DEE797
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DEE797's Blogs

BLC16-Team Wide ~ NOW Challenge
Wednesday, May 25, 2011      0 comments

This is the team-wide...Now Challenge from Friday 5/27 thru Monday 5/30 emoticonSHOUT OUT to ROUTE507TOO as ... Read more
BLC16 ~~ 10 Challenge begins 5/20/11
Wednesday, May 18, 2011      2 comments

This challenge begins on Friday and ends Monday. The 10 Challenge 10 oz glass of water (1 point for each 8-10 ounces consumed, maximum 10 points) 10 reps of any ST (1 point per set of 10 ST moves, maximum 10 points) 10 min... Read more
BLC16 ~~ STEP IT UP challenge for this Thursday......
Wednesday, May 18, 2011      1 comments

Just wanted to say THANKS to Courtnay of the Navy Ninjas for putting the Challenge together. This is another Step It Up Challenge...I got 30 pts last week, let's see if I can pass that this time around. Two new options have been added as... Read more
BLC16 ~~ MELT challenge begins 5.13.11
Friday, May 13, 2011      1 comments

IT IS TIME FOR THE MELT CHALLENGE!!! Melt away the pounds. Melt away the inches!! Are YOU ready to MELT? Miles: 5 pts per mile walked or jogged (alternatively 5 pts for each 30 min cardio) Max 20 pts Eat Freggies- 1 pt per serv... Read more
BLC16 - "STEP IT UP" Challenge
Thursday, May 12, 2011      0 comments

My results so far....will come back and edit..... STEP IT UP THURSDAY -You can complete as many of the following options as you want. -You can even complete each option as many times as you want. -You don't have to do an option all... Read more
BLC16 ~~ M.O.M. Challenge begins 5.6.11
Wednesday, May 04, 2011      1 comments

Newest challenge for the BLC16....M.O.M. M – Motivate a mommy-member. Send a spark goodie to a mom-sparkfriend. (1 point per goodie sent, five max per day) ... Read more
Runners/Walkers....Need your advice on devices...
Saturday, April 30, 2011      3 comments

Can anyone recommend a good watch that tracks heart rate, cals burned, distance, and a timer/alarm that can be set for doing Jeff Galloway run/walk minutes during exercise and/or half-marathons? Would like it to be easy to use/read and hopefull... Read more
BLC16 ~~ F.A.S.T. CHALLENGE begins 4.29.11
Wednesday, April 27, 2011      1 comments

"FAST" WEEKEND CHALLENGE Friday, April 29 through midnight Monday, May 2 F = Freggies – Eat your freggies (each serving is 1pt. - no limit) A = Aerobic – Get your aerobic exercise in (every 10 min. is 1pt. – no limit) ... Read more
BLC16 ~~ E.G.G. Challenge begins 4.22.11
Friday, April 22, 2011      2 comments

WEEKEND CHALLENGE Knowing it's a holiday weekend and many people will be EXTRA busy!! We have made an EASY EASY CHALLENGE - EVERYONE should be able to get ALL the points for this one: EGG CHALLENGE - FRIDAY - MONDAY E.G.G. Challen... Read more
BLC16 ~ Week 1 ~ Challenge-wide Tracking blog
Thursday, April 14, 2011      2 comments

We hope that you have all found your team homes for the next 12 weeks and are having fun getting to know (or getting reacquainted with) each other. As we mentioned in our message yesterday (and we promise not to flood your inboxes all the time!)... Read more
Am I committed or do I need to be committed.....LOL!
Sunday, April 10, 2011      12 comments

Over the last few weeks I have been thinking about whether or not I should sign up for the Publix half-marathon that I did in March (see previous blog) for next year. The hills in this race were not something I expected and they did give me fit... Read more
BLC16 - Cranberry - Mini
Saturday, April 09, 2011      2 comments

We thought we would start with a pre-challenge for everyone. S.T.A.R.T Challenge S ~ Signature in Profile ~~ Done! T ~ Team Spirit, decorate your Spark Page for at least a Week CRANBERRY Style! (Think CRANBABES, Cranberries and FUN) ~... Read more
BLC15 ~~ has come to an end......
Wednesday, March 30, 2011      6 comments

Well, this round did not go as well as I had hoped. So putting on my thinking cap to figure out what didn't work and get ready for BLC16 which starts in a few weeks. BLC15: starting weight: 165.2 ending weight: 168.6 gained: 3.4 lbs... Read more
BLC15 ~~ Cranberry ~~ Stoplight Challenge begins 3.25.11
Wednesday, March 23, 2011      3 comments

STOPLIGHT challenge The challenge will run FRIDAY - TUESDAY! emoticonTrack your Food and Freggi... Read more
Publix GA Marathon/Half-Marathon 3-20-11- race report
Monday, March 21, 2011      24 comments

Yesterday, I ran/walked the Half-Marathon here in Atlanta. It started off chilly and overcast in the morning waiting for the race to start. Once the race started and we began moving forward the excitement built til we crossed the starting line... Read more

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