BLC-15 ~~ Week 3
Thursday, January 27, 2011 4 comments
Well Week 3 had ended and I'm not thrilled at all with my progress. Gained 0.4 lbs., this week, just can't seem to get my eating under control. Some days I do really well and others it's like all HECK breaks loose. I do have to say though tha... Read more
BLC 15 ~~ Week 2
Thursday, January 20, 2011 8 comments
Well week 2 has come and gone. Doing well on the exercise but the food definitely needs tweaking. Only down 0.6 this week, it's a small loss and I will take it. But I know I can do better, much better. Week 2's goal was 400 minutes and I... Read more
BLC-15 ~~ Week 1
Wednesday, January 12, 2011 5 comments
So glad that the BLC has started up again. Taking the month of December off from challenges did not do me any favors. Lots of takeout and/or restaurant meals. Had dd home from college, ds home from high school and dh home off and on from work... Read more
Some Good News to share.......
Saturday, January 01, 2011 9 comments
To All my Sparkfriends who have been with me through this past year of ups and downs.... Hi All...... I forgot to mention this on Thursday....Our house in Indiana has sold, dh went to closing and we are now officially one home less...... Read more
Monday, November 15, 2010 11 comments
I've been reading the book "Does This Clutter Make My Butt Look Fat?" by Peter Walsh. I'm only a few chapters into it so far and have come to the realization that I am procrastinating with emptying the boxes that are in the apartment and those ... Read more
To All My SparkFriends....Golf Balls & a Mayo Jar....
Saturday, November 06, 2010 9 comments
The Mayonnaise Jar When things in your life seem almost too much to handle, When 24 hours in a day is not enough; remember the mayonnaise jar and 2 cups of coffee. A professor stood before his philosophy class and had som... Read more
BLC-14 Challenge ~~ Reassessment Blog
Sunday, October 17, 2010 2 comments
Listed below are my original goals for this challenge. After each I will do a reassessment of where I am as of today....10/17/10 1. I am watching portion sizes = I would say I'm at about 85% of the time with this. It's still a work in pr... Read more
BLC14 ~~ STARTUP ~~ Sound Off blog....
Friday, September 17, 2010 12 comments
This blog is about how I am taking charge of the lifestyle changes I want to make. I am making a commitment to meet my goal of losing 10-15 lbs during this challenge. I am tired of yo-yoing with the same 5-10 lbs that have been haunting me... Read more
My September Lifestyle Goals....
Wednesday, September 01, 2010 11 comments
September 1st weight - 165 September 30th weight - Lose 5 lbs this month. Eat 4.5 cups of veggies per day. Eat 2 servings of fruits per day. Cut down on processed foods (white flour, sugar, pasta, rice, and breads). Ma... Read more
I've Allowed Myself to......
Wednesday, September 01, 2010 5 comments
Struggle with the same 5-10 pounds over the last 2 years. Buy fast food and Eat It. Buy cakes, cookies, pretzels, potato chips, ice cream etc., etc., "For the Family"; and eaten it because it was here. Exercise and then overeat or... Read more
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