250-499 SparkPoints 372


Feeling pretty good
Sunday, June 14, 2009      1 comments

Just spent a little over an hour in the pool with Jenn. There are two pools here and the smaller one was empty and we had it to ourselves until the last few minutes. Did some swimming and exercising to loosen up since it has been a while since... Read more
2 steps forward, 3 steps back
Tuesday, June 09, 2009      4 comments

This last month has been a complete bust diet-wise. After the retreat weekend I can't seem to get back on track with my eating. I have had a lot of stress at home and at work - and I'm an emotional eater. Exercise is still a problem for me ex... Read more
It's a new day, heading to a NEW ME
Saturday, May 02, 2009      2 comments

I joined Spark People about a month ago, but hadn't taken the time to do anything on here. Last week I went to the doctor for a check-up on my diabetes and my knees (arthritis) and she told me when I come back in three months she didn't care if... Read more