DEBORAHKT
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DEBORAHKT's Blogs

Walk a Mile in my Shoes
Saturday, November 04, 2017      3 comments

I decided to go for a walk yesterday. The weather was fine, a cloudy day, but nice and warm enough. Our crazy weather has brought confusion to the plants and trees around here, but that made for really beautiful views as I strolled along. A... Read more
November 2017 and the Old Days Too
Wednesday, November 01, 2017      3 comments

Wow. Just wow. I just logged back into Sparkpeople after a few months of forgetting all about Sparkpeople and its good, helpful content. I also forgot about the past blogs I've written and left here. As I read back through my blogs,... Read more
Ah, life...
Saturday, June 02, 2012      0 comments

Today I logged back into Sparkpeople for about the third day in a row. Folks, I am tired. When I first found Spark, I found a great measure of success in getting back in shape. I was excited, enthused so doggone happy that I finally found... Read more
Sunday, September 4, 2011
Sunday, September 04, 2011      0 comments

Well, two days in a row... does 'two' make a row? I don't know. But, I am here again today... good for me. My eating habits have been atrocious for the last two days, and I just don't think about eating anymore- well, I don't think ab... Read more
Here I Go
Saturday, September 03, 2011      1 comments

Well, it has been a while since I wrote anything and it's been a while since I really tried to do something about my health. I don't really know why I fail... but, hopefully I will get back on track very soon. I have sat my spark page as ... Read more
Today
Sunday, January 09, 2011      1 comments

Today is a new day; a new beginning. ... Perhaps if we looked at each day as a new beginning, we wouldn't get so bogged down with the toils of life and dieting... Ooops! I just used that naughty word- diet. No, I am not on a diet- ... Read more
Two Days In A Row!
Thursday, July 15, 2010      1 comments

WOW! I have actually logged into Spark two days in a row! I have actually read some articles- one quite funny! Another quite eye opening: "If you are obese, it is time to save your own life." So for the happy in between today, I am... Read more
Here Goeth I...
Wednesday, July 14, 2010      0 comments

It is just passed midnight and I should be asleep... But, here I am at my computer wondering how to say what I want to say. I am so discouraged by the health and fitness thing, or rather by my lack of gumption to move.... I know I hav... Read more
After a Good Night's Sleep
Monday, March 08, 2010      0 comments

I feel a bit better today. I feel rested and less stressed and I have already gotten a bit of a workout in this morning. This is good, I am back to being able to exercise in the morning instead of staying in bed sleeping. I think the warmt... Read more
Can I do it?
Sunday, March 07, 2010      2 comments

The first time I started with Sparkpeople, I did really great- for awhile. And then, my enthusiasm wore off when I hit a plateau. I wasn't losing anymore and I was seeing no real improvements anywhere. Despite the fact that I felt better and ... Read more
Early Morning Happiness
Monday, June 08, 2009      1 comments

I woke up this morning feeling good after a restful night's sleep. I felt energetic and got several things accomplish before 7AM! Then I toasted a bagel, topped it with cream chee... Read more
yeah
Wednesday, May 20, 2009      1 comments

Yeah, I am sitting here once again at the keyboard to share my thoughts with whomever may desire to read them... I have been 'down' on myself lately because of my lack of whatever it is that I once had... Huh? What on earth is she ta... Read more
Ups and Downs
Monday, January 19, 2009      3 comments

Life is full of its ups and downs- including my weight! Many of you know exactly what I am talking about, we are good little girls and boys taking care of ourselves for awhile and then we forget all about it until that little flat, square ... Read more
I'm Back...
Sunday, January 04, 2009      2 comments

I sat today and wondered, "What happened?" Over a year ao, I joined Sparkpeople and found it to be so exciting to be learning how to get healthy- how to eat, how to exercise, and how to have the right attitude. I made new friends and gained... Read more
Whatever...
Wednesday, December 31, 2008      2 comments

Christmas is over and a new year is beginning in a few hours. Was it so long ago that my mother held me in her arms? Has it really been nearly fifty years since July 6, 1959 when I came into this world? As I contemplate the new year coming... Read more

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