DEBBLO
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DEBBLO's Blogs

Time to just count my blessings in trying times
Monday, February 05, 2018      6 comments

So, sometime Thurs night into Fri am, my sewer line was clogged (inside the house) and it backed up into my basement! ... Read more
Leah's Diagnosis
Wednesday, May 04, 2016      6 comments

Sorry I haven't been Sparking a lot lately. This weekend we found out that our boxer, Leah, has lung cancer (not curable). ... Read more
Words of Wisdom from Maya Angelou
Friday, June 13, 2014      6 comments

This one was definitely worth sharing….. Maya Angelou was interviewed by Oprah on her 70+ birthday. Oprah asked her what she thought of growing older. And, there on television, she said it was 'exciting...' Regarding body changes, s... Read more
Yes! I do exercise!
Wednesday, March 05, 2014      7 comments

Hi everyone, Just wanted to let you all know that I do not permit my exercise to be in my Friend Feed anymore. I have a 5 minute morning routine that I do when I am getting dressed, which includes squats, calf raises, and hip flexors. Some d... Read more
8 months & 48 lbs.
Monday, June 20, 2011      2 comments

Well, it's been 8 looooong months and I have lost a total of 47.5 lbs. (can I round it up to 48?). That averages out to about 6 lbs. a month....slow but sure I'll get there. I want to lose at least another 40. I have been tracking my food ... Read more
Nail Biter
Wednesday, April 20, 2011      1 comments

No, this isn't an exciting "nail biter" story. It is the story of a woman in her 50's who has FINALLY stopped biting her nails. I have always been a nail biter. My parents and friends tried to embarrass me into stopping, but to no avail. ... Read more
Emotional eating
Saturday, February 26, 2011      2 comments

I have always been an emotional eater. It doesn't matter what emotion I am feeling...happy, sad, stressed out, anxious, frightened, bored....any one of them can prompt me to eat. I have been trying to stop myself when I feel like I need to rea... Read more
Someone noticed!!!
Monday, December 20, 2010      0 comments

This is my very first blog. I am soooo happy that I have actually gotten a "weight loss" compliment! While taking my mother-in-law for a monthly appointment, her doctor asked if I had lost weight! I said that, yes, I had lost about 20 lbs. b... Read more

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