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DEARDLEY50's Blogs

New Diet Plan
Monday, September 21, 2015      6 comments

Saw this and thought, might work for me, LOL ... Read more
5% Summer Challenge - 10 Reasons I want to lose weight
Friday, June 19, 2015      8 comments

I WILL lose 5% of my body weight!!! 1. Have more energy/feel better 2. Be able to pick my self up off the floor without holding on to something. 3. Purchase regular sized clothes 4. I can eventually Jog for a mile. 5. Eat Healthier.... Read more
Spring 5% Challenge Diet Commitment
Friday, June 19, 2015      6 comments

I WILL eat more healthy and stay within my Calorie Range. Use the Dinner Plan to plan my meals instead of flying by the seat of my pants. ... Read more
Summer 5% Challenge Exercise Commitment
Friday, June 19, 2015      4 comments

Walk my Dogs at least 20 minutes twice a day, Morning and Evening Start my Total Gym Exercise DVD Workout - Mon/Wed/Friday Incline Treadmill 10 minutes at 10% incline - Tues/Thur/Sat Garden, Yard Work, Super Clean my House as need... Read more