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DEANA1003's Blogs

Time to pull myself up by those boot straps!
Saturday, March 17, 2012      2 comments

Well, I just learned that I am not as good at handling a stressful week as I thought I was. This week at work, I was given the task of training two new employees. Not a particularly daunting task, but one that interrupted my normal routine jus... Read more
Motivation: What it means to me.
Saturday, March 10, 2012      0 comments

I'm 50 years old. There, I said it. I have been "dieting" since I was 12. Do you know how they say that you get wiser as you get older? Well, it's true. When I was younger, in my teens, I was trying to lose weight to be "cool" or be abl... Read more
Planning is the key!
Sunday, February 26, 2012      1 comments

emoticon Up until now, I have been doing great all week, then the weekend comes. I find it very easy to follow m... Read more
It's all in the choices!
Monday, February 20, 2012      3 comments

Yesterday, we celebrated my son's birthday. He wanted to go to a movie and then to a sushi restaurant. I was nervous about the meal. Turns out, I have more self control than I thought! My husband bought the popcorn, as usual at the theater.... Read more
Week One:
Saturday, February 18, 2012      0 comments

Hello, everyone. Week one was good. I realized that I could "diet" and have foods I enjoy also. Last night, my husband and I went to Panera Bread for supper. I had the Pick Two with a cup of lowfat chicken noodle soup ( good for the cold I h... Read more
Why I'm dieting. . . . again!!
Wednesday, February 15, 2012      1 comments

In Rhode Island, there is a program called Shape Up RI which runs twice a year for 12 weeks each time. The Spring session started on February 13th. (perfect timing for Valentine's day) ... Read more