1st Day of Experiment: Definite Improvement!
Wednesday, June 18, 2014 17 comments
Thank you to everyone for your wonderful support, suggestions and for being "with me" through my struggles! I skipped my Ramipril last night and experienced a noticeable uptick in my energy today. Not running any races, but there was more f... Read more
Sunday, May 18, 2014 18 comments
Both of our household cars are up for their annual vehicle inspection this month, which is about to become even more crazy/busy than it already has. So I decided to do a two-fer today and bring them both into my auto shop. One person, two v... Read more
Jog Along the RiverWalk With Me!
Friday, May 09, 2014 15 comments
DOGLADY13 lived in the Binghamton area for a number of years and asked about some parts of the downtown area through which I've been jogging a lot recently. So I thought for a change I would take along my phone and take some pics of my rou... Read more
Monday, April 21, 2014 27 comments
What Goes Around...
Saturday, April 19, 2014 21 comments
3 Days, 3 Hour-Long Jogs
Tuesday, April 15, 2014 19 comments
Salty Upper Lip: Prepping for 5K
Saturday, April 12, 2014 17 comments
We've been graced by stupendous spring-into-summer-like weather this weekend and EVERYBODY'S heading outdoors! Today I began in earnest to prepare for the Binghamton Bridge Run, my only 5K of the year...good timing since I am still taking the an... Read more
Safety Not Guaranteed
Sunday, March 30, 2014 21 comments
I just have to give this movie one of the most heart-felt shout outs and and jump up & downs I've had over a movie in a long, long time. I knew way back when it came out that this was going to be a special movie. Check out the reviews below and ... Read more
The OTHER NSA: Pile With A Smile!
Saturday, March 29, 2014 17 comments
I've enjoyed getting back into the swing of things at Spinning Class this week along with some nice walk / jogs outside now that the temps are rounding the bend again and warming up some. Rather than naming these Non-Scale Victories as is ... Read more
Working the Spark: The Pay-Offs Keep Rolling In!
Sunday, March 23, 2014 28 comments
Today started off with a bang when I hit my new low weight of the year...woo hoo! Only 17 pounds away from my goal of 200! I had already had a plan to clear the closet of all my old clothes that are really too big. I don't want ANYTHING aro... Read more
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