Christmas In March!
Tuesday, March 22, 2011 10 comments
Our bike club just posted their ride schedule for April and May...21 rides planned...woo hoo! I'm like a kid looking through the catalog for stuff I want for Christmas...only WAY BETTER! :-) Here's a link to our latest newsletter and even i... Read more
And STILL No Bike Ride Yet...!
Monday, March 21, 2011 16 comments
Up & At 'Em!
Thursday, March 17, 2011 13 comments
Well I had a little help from nature which lulled me out of bed to the bathroom @ 4:30 this morning. I had been stewing over how I was going to work in a workout today as I knew once my day got going there was little chance for a workout till la... Read more
I Really Wasn't Sharp Enough To Plan It This Way...
Monday, March 14, 2011 19 comments
One of the perks of my job is to get out and have fun with my clients 1-2 times a month on Thurs. night. And the perks keep coming as I can then flex that time and take it off some other time. Since I'm having a tough time finding time to get in... Read more
Saturdays: My Super Spinnin' Sparkin' Spa-Ahh...Day!
Saturday, March 12, 2011 11 comments
I'm still trying to get a rhythm to my workouts. Mornings just aren't doing it for me...just can't seem to drag my sorry behind outta bed on a regular basis. I experimented this week and managed to slip over to the fitness center (less than a mi... Read more
Great Morning at the RiverWalk Athletic Center!
Sunday, February 27, 2011 14 comments
Yesterday was the grand opening for the Riverwalk Athletic Center www.riverwalkac.com so there was no spinning class. The mayor and media and lots of hoopla was scheduled: www.pressconnects.com/ar
ticle/20110226/NEWS01... Read more
First Fitness Center Morning!
Tuesday, February 22, 2011 12 comments
Finally made it to the fitness center this morning! Only had enough time for 30 minutes on the Cybex Arc Trainer, but am hoping to expand a bit so that I can either add another 30 mins. on another piece of cardio equipment (so MANY to choose fro... Read more
Spinning, SparkRally Saturday!
Saturday, February 19, 2011 7 comments
Got off to a rip-roaring start with Spinning class with Michelle at the Riverwalk Athletic Center ( www.riverwalkac.com A fellow member of our Binghamton Area Losers, NIKKICLINK joined in the fun too! When cycling, pedaling ... Read more
Friday, February 18, 2011 17 comments
It's been a crazy / busy work week after taking off a sick day on Monday. Lots of deadlines, paperwork and people to catch up with. And NO time for ANY cardio until FINALLY I got out for one of my inter-office jogs today on our 2nd 60 degree day... Read more
"We're all gonna DIE!" :-)
Tuesday, February 15, 2011 15 comments
Turns out many of my co-workers were knocked out of work also yesterday by this same bug. I got a kick out of my office-mate's story: She said when she heard that I was knocked out of work yesterday with this crud bug that's been going around sh... Read more
0 to 90...In Reverse!
Sunday, February 13, 2011 16 comments
Ugh! My wings are clipped today by picking up some sort of bug which has knocked me for a loop! So now, when I'm so psyched to give this fitness center a run for the money I'm BLAM! Up against this wall...sinus' filled (no, just can't bring... Read more
Choosing My Hard: Living vs. Dying
Monday, February 07, 2011 27 comments
Why in the world should the SuperBowl be such a fulcrum point for me I don't know BUT the thought occurred to me yesterday that SuperBowl 2010 was my low point in weight where for a teensy moment I actually crossed into One-derland for a few hou... Read more
A Fitness Center on the Horizon...?
Friday, February 04, 2011 19 comments
I've been kicking around the idea of the Riverwalk Athletic Center ( www.riverwalkac.com/ ) since it's only a few blocks away from where I work...the convenience factor is HUGE for me! A friend and former co-worker teaches Spinning... Read more
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