bbback from vacation
Tuesday, August 27, 2013      1 comments

i'm afraid to step on the scale. BUTTTTT i'm not afraid that ive reversed my slight progress. Went to bed last night having not eaten tons through all the air travel--- when I usually make excuses. Yay. Woke this morning NOT hungry so I w... Read more
blahblah again-on progress--or the betterer report
Monday, August 05, 2013      3 comments

Whew here i am at work and all i can think about is a diet coke. YAY this is actually a great thing since there is a pack of o r e o s in my desk drawer! I wasn't even thinking about it until I started writing. I'm stuck at work with work ... Read more
giving it the ole college try
Monday, July 29, 2013      4 comments

So I feell like I am getting a bit of a hold on the food stuff, the work stuff, the house work stuff. Just doing a bit at a time and allowing myself to feel good about the dribs and drabs i'm able to accomplish THEN really feel great about the d... Read more
not giving up even when i give in
Saturday, July 27, 2013      3 comments

Frustrated with pain, stomach ache, and not being able to stop at calorie max. I've done worse, but not improving enough right now. it is really easy to try to override physical pain and emotional issues with overeating. I may have g... Read more
quick post binge blog
Tuesday, July 23, 2013      4 comments

So today I didn't binge. Didn't stay on the track I took yesterday. YAY. it is possible to forgive for a sickday crazy eat and move on to a reasonable weak physical but not emotional day. Thank you Sparkpeople and Spark PEOPL for being he... Read more
Sunday made it
Sunday, July 21, 2013      1 comments

Didn't feel up to doing as much as I had planned today, Sunday, but what I ddi do was stay within my calorie limit despite some white knuckle moments. Tomorrow is a splurge day as I am heading out to dinner right after work --and if I am to enjo... Read more
sugar blog
Saturday, July 20, 2013      0 comments

Trying to stay clear of sugar and/or sugar binging if I do have some sugar. Not sure if I can allow myself that bit or that desert yet. i'll try allowing myself but if I do go bonkers with it, it will have to be cut out. I was healthiest in my l... Read more
Another babble blog?
Thursday, July 18, 2013      2 comments

Talked at work today about sparkpeople! one of my colleauges asked me if I was still on here. She had gone on awhile ago and then done nothing. I told her to make me one of her friends o I would find her. Cannot figure out how to find her so we ... Read more
not giving up... 5 minutes at a time
Wednesday, July 17, 2013      4 comments

So the scale is not being nice to me ... because i have not been as nice to my body as i should of late and that darned scale shows it. While i am feeling more energy and stronger, i still have the 'crazy eating' yearning. i need to replace tht ... Read more
11 days later--- one day at a time
Monday, July 15, 2013      3 comments

So i was getting that high that comes from doing well and feeling kinda healthy AND even craving healthy food. THEN dudududuuuuuuuuuum, The day came... and didn't leave for 4 days!! What day? The bings gonna make myself betterer if i jus... Read more
Thursday, July 04, 2013      4 comments

Whew! so far lost 8 pounds total! Feels good to be going in the right direction. I topped out at my max and took weeks to take off 2 pounds now the 'fast fat' is coming down and boy does that feel good. Soon i will be heading into the slow... Read more
blah blah blah blog
Wednesday, July 03, 2013      6 comments

Heehee, Up in the middle of the night, feeling vulnerable. Not to food for once! Yay. Perhaps that is what doing well with food does? Make me open to life and to being vulnerable? Yes, i'd rather be sleeping through the night, but aside from ... Read more
New Sunday
Sunday, June 30, 2013      2 comments

Just a rambling blog here. Today is a good day. Food is under control one minute at a time for a few days now. There is a great breeeeeeeeeze blowing my fresh newly laundered clothes dry. i finally did some cleaning that needed done done. i'll b... Read more
sugar blues
Wednesday, November 14, 2012      9 comments

I've been asked to figure out what the pay off of eating realllllllllllly bad stuff. Sugar has been back in my life past couple of days. And I'm not thrilled. of course. And not understanding what's up with it all. Sigh... Don't get why. ... Read more
still in stage 3
Saturday, October 13, 2012      2 comments

Trying to kick the sugar.. doesn't help that i was off here for the week. Butttt had to keep up my appointments and actually keep myself off the computer so I could get my hours of sleep in. Sigh. Soooooo appreciate the support here! ... Read more

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