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The SparkPeople Blog
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Today's Featured Video:
Keeping Fit in Your 50's: Slow-Tempo Cardio
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Today's Featured Recipe:
Fresh Vegan Spring Rolls
Tuesday, July 10, 2012 2 comments
Been there done that...
Thursday, June 28, 2012 1 comments
May the Fitness be with you !!...
Thursday, June 28, 2012 8 comments
Thursday, June 28, 2012 2 comments
Cute little guy...
Wednesday, June 27, 2012 0 comments
Wednesday, June 27, 2012 1 comments
Sadly I Agree
Saturday, June 23, 2012 1 comments
So that's the Secret huh?
Saturday, June 23, 2012 0 comments
Look out now!
Friday, June 22, 2012 2 comments
Just thought it was funny :)...
I know its true
Thursday, June 21, 2012 0 comments
I lived it...
Real Role Playing
Monday, June 18, 2012 0 comments
Wow this is close to home. Part of the "light bulb" going off was when I realized, I was spending hours trying to build a fake character to be "proud" of. Then I thought...
Sunday, June 17, 2012 6 comments
Nice, I see this all the time since I work at Disney World.
Saturday, June 16, 2012 0 comments
Saturday, June 16, 2012 1 comments
I love this pic !! I remember my Snoopy Snow Cone Machine.
My Newest Picture 90 Pounds Gone !!
Saturday, June 09, 2012 9 comments
I started at 273. I was the " Happy Fat Guy". Here I am at 39 years old, 14 months later at 184. Now I am known as the "Vanishing Man" at work. I DID it, you CAN do it, We WILL help you! ...
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