7 days of positive remarks about me - Day 3 (Oct 15)
Thursday, October 16, 2008 0 comments
Forgot to log this in yesterday, but felt really energetic on day 3.... Read more
Bad day today!
Thursday, October 09, 2008 0 comments
Went for a followup to my Dr today to see if she could give me something else for this congestion that I've had for the past week. Didn't get any rest last night for waking up coughing & having breathing spasms every 2o minutes. She ended up put... Read more
Saturday, September 20, 2008 0 comments
Today has been one of those "BLAH" days. I have been struggling with my asthma for the past couple of weeks, the medication doesn't seem to be helping much. I ache all over which I'm sure is an indirect symptom resulting from the difficulty bre... Read more
DH is down 2 lbs, but not me!
Tuesday, August 12, 2008 2 comments
DH has started walking with me, however he walks 25 minutes at a slightly slower pace than I prefer to. Then I walk another 20 minutes at a faster pace. I don't want to push since he had a heart attack last year & had to have the bypass surgery ... Read more
Monday, July 21, 2008 1 comments
Well today begins the "get serious" phase of my diet. Time to stop goofing off & work towards reaching my weight goal. I changed by water goal from 8 to 10 glasses but actually drank 15 --never thought I could do that, never been much of a wate... Read more
End of VBS
Friday, July 18, 2008 1 comments
Wow, what a week I've had! Worked my brain cells to the edge at work all week & then taught crafts at VBS all week. Hard to believe I'm still going after so little sleep. I was so exhausted today, fell asleep on the trip to VBS tonight, that's n... Read more
Saturday, July 12, 2008 2 comments
Even though today is my typical day to do whatever & relax, I got up & went for a walk @ 730. It was so refreshing to start the day with a walk with the dogs without the extreme temps. My goal is to do this every weekend, although I wish I coul... Read more
6/10/2008 - Back to work again!
Tuesday, June 10, 2008 0 comments
Well it was back to work today after a 4 day weekend. My office manager noticed I was more relaxed than normal, amazing what having extra time off without dealing with the public does for the mental health. I actually was able to get in my wal... Read more
Scale is moving once again
Sunday, June 01, 2008 1 comments
WOO HOO!!! Finally after a 6 week plateau, the scale finally shows that I have lost 1 lb. This is great motivation to keep going with this healthy lifestyle. Hopefully by Wednesday which is my normal weigh day, I can be lost another lb.... Read more
Scale must be broken
Wednesday, May 28, 2008 0 comments
I have been stuck at 160 for the past 6 weeks since I picked up 5 of the lbs I had originally lost. I'm doing my walking, drinking lots of water usually 9-12 cups per day & watching my food but the weight just won't go!!!! I'm trying to keep go... Read more
What a day!
Monday, May 05, 2008 1 comments
Today was not a day I would like to repeat if I could. I have been so stressed about work for the past several weeks, today took the cake. I know the Lord promises not to put anymore on us than we can handle, but today felt like I was beyond my ... Read more
Time to get serious again!
Sunday, May 04, 2008 1 comments
I've been so busy taking care of others & schedules for the past month I've ending up gaining back 5 of my lost lbs. I have got to get back to posting & logging in my food/water/exercise hoping this will help me to get back on track. Will start... Read more
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