DBELLE39
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DBELLE39's Blogs

August goals...
Friday, August 03, 2012      2 comments

Well although I had dropped down to 169 by mid July but by the end of the month, a # crept back on putting me @ 170#s as I head into August. So it's time to post my goals for August, so here goes..... * Drink 8-10 cups of water daily *1... Read more
NC Aquarium pictorial blog...
Monday, July 30, 2012      13 comments

As promised, here are the photos of our trip with Lindsey to the NC Ft Fisher Aquarium. As you can tell we had lots of fun that day. ... Read more
A weekend with Lindsey & the Ft Fisher Aquarium
Saturday, July 28, 2012      10 comments

So our 6 year old granddaughter, Lindsey spent the night with us on Friday. Of course Nana cooked some of her favorites , although not the healthiest fare for Nana, but moderation was the key to success. Lindsey seems to enjoy her meal of fried ... Read more
Good bye 170ville.....
Saturday, July 14, 2012      14 comments

Ever noticed when you are on a road trip & you come to a town, you then check out the distance on the signs til the next town? Sometimes it's a hop, skip & jump; but other times it seems it takes forever to get to the next town. ... Read more
2# loss for June & goals for July
Wednesday, July 04, 2012      10 comments

Wow, looking back at my notes, I see I've dropped 2#s down to 170. I had hoped to be out of 170ville by the end of June. Didn't quite make it, but I'm too close to turn back!!!! Hopefully by my birthday in 6 days I can be out of 170ville, ready... Read more
Busy & Tiring week...
Saturday, June 30, 2012      5 comments

This has been one very busy & tiring week for me. Worked my usual 40 hour work week & participated in our VBS at church. I was leading the crafts, had my oldest daughter as my assistant, it's so nice to work with her on church activities. We ha... Read more
Just to say....
Saturday, June 23, 2012      10 comments

Thank you. Those are two words that many times go left unsaid, but when they are said, it means so much. Just wanted to give thanks for all the support & motivation you give not only me but so many other spark friends. ... Read more
Busy Saturday
Saturday, June 16, 2012      5 comments

Whew, what a busy day I've had. You certainly couldn't call me a couch potato today!!! emoticon After catching u... Read more
Results of my A1C are in.......
Wednesday, June 13, 2012      17 comments

So yesterday when I got my lab report from my dr, the A1C wasn't listed in the many test panels. So I was concerned that maybe the lab forgot to check for these. So bright & early this morning I called & spoke to my dr's nurse about my concern.... Read more
Labs...
Tuesday, June 12, 2012      9 comments

So I had been expecting a call from my Dr's nurse, she normally calls to give me my lab results & then drops a copy of the report in the mail to me. So I was a little anxious since I hadn't heard, was afraid it was bad news. So I stopped by the... Read more
Hard work = loss!
Monday, June 11, 2012      10 comments

So finally when I went the dr last week, the scale showed a 9# loss since December. Just one more dose of motivation for me, I love seeing the scale decrease in #, but even more so I love seeing & feeling the changes in my body. So just for ki... Read more
Dr Visit, good vitals, now waiting on labs
Friday, June 08, 2012      8 comments

I finally got brave & decided to go to the DR for a check of my blood sugars. I was supposed to have went in March to keep on my 3 month scheduled visits with my Dr, but missed the appointment & kept putting off rescheduling. I was afraid she wo... Read more
A new challenge to motivate me....
Sunday, June 03, 2012      11 comments

Today was my 1st day of a new challenge that I chose to take part in on my Aspire & Inspire SP Team. I had been encouraged to join several times in the past, but always had the excuse that I didn't have time. Well that's what it is ---an excuse... Read more
I did it!!!
Saturday, June 02, 2012      9 comments

Ok, so when I posted my goals for June, one of my goals was to start increasing my cardio daily (5x per week) above the 30 usual minutes I had been walking.Just needed to get out of the comfy rut I was in. Well I did it today, ... Read more
May's success & June's goals
Friday, June 01, 2012      5 comments

emoticon ... Read more

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