Thursday, May 31, 2012 4 comments
One of my reasons for being faithful to SP.....
Sunday, May 20, 2012 11 comments
Woohoo!!! A 4# loss......
Tuesday, May 15, 2012 8 comments
So today was my 6 week followup with my nutritionist. Although I had been noticing my clothes are fitting looser & I'm feeling like maybe I'd lost something, I would accept the weight my scales were showing. I just didn't want to be let down wh... Read more
Strawberry Festival & grandkids...
Saturday, May 12, 2012 3 comments
Question for my fellow Diabetes Type II friends......
Sunday, May 06, 2012 3 comments
Ok, so I've got this question that I've been pondering, just wondering if anyone else has an issue with this as well. So rather than just checking my BS fasting of a morning, my nutritionist is having me check it randomly at other times of t... Read more
Ending April with a 3# gain
Monday, April 30, 2012 5 comments
Ok, so I've been working at this weight loss thing that just seems to be going in the wrong direction. I've been working out for the most part 3-4 days per week of cardio, except for the one week of revival when I just didn't have time to squeez... Read more
End of a relaxing weekend...
Sunday, April 29, 2012 1 comments
Well today was a relaxing & fun day. Started out with church this morning, I didn't have to teach my preschooler class so I actually got to sit in & listen to someone teach me. I have an assistant & we rotate months, I've enjoyed being able to g... Read more
Saturday, April 28, 2012 3 comments
DH & I went to pickup our youngest grandson Levi this morning @ his other grandmother's so she could go attend the ladies Bible Study @ her church. We tooks him to breakfast with us, he loves scrambled eggs & wheat toast, but wasn't a fan of pan... Read more
Walking & nutrition strategy....
Saturday, April 14, 2012 6 comments
So recently I've found how much I actually enjoy walking. It gives me a time to reflect on things in my life & gives me time to think about what plans I need to make. But in the past, 3 days a week was about all I did. But this week, I walked 6... Read more
My new addiction ----don't worry, its a good one!
Saturday, March 24, 2012 11 comments
So recently I started meeting at the park to walk with a friend, actually I have 2 friends I walk with on different days. So last night I didn't walk, came straight home after work & running errands for my boss & took the day off from walking. ... Read more
A new princess to spoil....
Friday, March 16, 2012 13 comments
Thursday, March 01, 2012 6 comments
I am not celebrating a loss for February, actually gained 1#, but all in all it's been a great month. I'm steadily seeing improvements with my blood sugar, which I contribute to continuing my healthy eating habits. My goals for March are... Read more
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