7 Days of Spark Blogging
Thursday, January 10, 2013      1 comments

Trying to light the fire under my arse. As always I know for sure where I want to go I just wish my confidence in how to get there was as certain. Actually, that's right either. I'm pretty clear on how to get there maybe it would be more accur... Read more
Week 2 Summary
Sunday, July 18, 2010      0 comments

I'm calling it a good week though not without challenges. It's been frustrating with the baking spree around here lately, banana bread, choco chip cookies etc but if I am struggling with the food I am at least moving more. Monday turbo j... Read more
Sweet Scent of Torture
Tuesday, July 13, 2010      0 comments

My daugther in law has been baking banana bread this morning. It smells like a delicous bakery and the scents are wafting directly over to my "office" I love that she's taking on a more active role in the kitchen and trying new things and at t... Read more
Week Ending 7/11
Monday, July 12, 2010      2 comments

I didn't move as often as I thought I would but I did move more than I have in months pasts. Turbo Jam 20 minute on Mon/Sat, Turbo Fire Tuesday & Sunday Walkies made up my week's physical activities. Make a concious effort to eat cleaner and c... Read more
Sunday Walkies
Sunday, July 11, 2010      0 comments

Up at the butt crack of dawn to have a walk around the park with a buddy of mine. It was nice; there wrere ducks geese and some other birds I didn't recognize. It wasn't a fast paced walk ..more like a stroll really but better than sitting on ... Read more
Turbo Fire
Wednesday, July 07, 2010      1 comments

I had the opportunity to try Turbo Fire last evening, talk about a challenge! There were many moments of me having to tone it down quite a bit. I couldn't keep up with all the moves at all but I did give 110% and at the end of the day I feel l... Read more
Saturday, July 03, 2010      1 comments

Turbo Jams 20 minute done and out of the way..Chalene says exercise is a mood regulator and I'm going to be in a good mood all day. I don't know about that but I am ready to go back to sleep :O)... Read more
Turbo Jammin
Thursday, July 01, 2010      0 comments

Dusted off the ole dvd tonight; gonna be sore on the morrow... Read more
Wrapping Up Oct
Tuesday, October 27, 2009      0 comments

It's been a hopping month, most of all because our first grandchild arrived on 10/23/09. His name is Michael, he weighed 6lb 14ounces and is 19 inches long and I was very blessed to be in the delivery room and see him come forth into the world.... Read more
Happy Monday
Monday, October 19, 2009      0 comments

So today is weigh in night after Zumba class, my home scale isn't too happy atm so I'm interested to see how the official weigh in looks but either way I'm pretty happy, some pants I was nearly grown out of are fitting fairly comfortable again W... Read more
Sack of Potatoes
Sunday, October 18, 2009      2 comments

So..I was lugging around a 10lb bag of potatoes yesterday and thought gee this is kinda heavy; the 10lbs I've lost seemed a bit insignificant but the idea of lugging that 10 lb bag of potatoes around with me everywhere quickly made me revise tha... Read more
What about?
Friday, October 16, 2009      2 comments

I read something very inspiring this morning on MRNOTABOUTFACE's blog. "This journey that we are on is long and you need to have some points of interest along the way, but none are as important as simply staying on the journey." I foun... Read more
Great weekend
Monday, October 12, 2009      0 comments

Went for all you can eat sushi on Friday, oh so yum to the zumba party on Saturday and out for coffee with friends on Sunday, after walking and then another coffee with my sweety later in the day. All in all a good week, probably too much in the... Read more
Zumba Party
Saturday, October 10, 2009      1 comments

Tomorrow I'll be attending my first zumba party and fitness fair at the fitness center where I work out, pretty excited it sounds like it will be alot of fun with much zumba goodness to go around! So zumba tomorrow, a nice walk at the park with ... Read more
Out Sick
Saturday, October 03, 2009      1 comments

After a sleep filled strep throat week I'm about ready to get back on the exercise train not sure I am up for zumba just yet but a walk at the very least.... Read more

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