DAYHIKER
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DAYHIKER's Blogs

It feels good!
Sunday, February 26, 2012      2 comments

I always feel so much better when I stay on track with good eating and exercise and wonder why I let myself get off track after doing well, especially after hitting a goal. ... Read more
Advertising, cravings, and comfort foods
Saturday, February 25, 2012      3 comments

Don (DDOORN) made a good point on my earlier "Determined" post about how TV advertising influences our food cravings and choices which brought to mind Pillsbury's old TV ad: "Nothin' says lovin' like something from the oven!" ... Read more
Determined
Saturday, February 25, 2012      5 comments

If I make it through today on target that will give me one solid week and 13 out of 14 days on target so I have it fixed in my mind that I am going to get through today. I reordered my early morning to get in a bootcamp video ... Read more
Stuck
Friday, February 24, 2012      5 comments

For some time I have been stuck at 5-7 pounds from my personal goal weight which is maddening. I know that a good deal of the problem is in my lack of exercise consistency. I will do very well for awhile then get so tired that I am down for s... Read more
End of summer work and SparkBreak
Saturday, October 01, 2011      10 comments

It was a wonderful, wild, crazy busy summer with tons of garden produce to put up for the coming winter. emoticon... Read more
Daily Goals February 13-19
Sunday, February 13, 2011      7 comments

Accountability! emoticon Bootcamp every day ... Read more
Bootcamp Reboot
Saturday, February 12, 2011      7 comments

Hello SparkFriends! I hope everyone is having a sunshiny day! A warm up is FINALLY coming to Indiana! emoticon ... Read more
Getting with it
Thursday, February 10, 2011      10 comments

For some added accountability I am going to post my goals for the rest of February: (Remember I'm recuperating from a broken toe and sprained ankle.) 5000 steps per day ... Read more
Something to look forward to
Tuesday, February 08, 2011      11 comments

Since I have been dawdling around since December 23 emoticon it is time for me to suck it up and get back in the ga... Read more
The Difference
Saturday, January 15, 2011      11 comments

I went back to Weight Watchers the week before Thanksgiving because I was starting to regain weight after our dog broke my little toe since I couldn’t do much in the way of aerobics and I was not in the best frame of mind. The new PointsPlus ch... Read more
Hit and Miss
Monday, November 22, 2010      9 comments

Hat tip to TRICIALICI whose status update prompted me to write this! Many thanks to all my sweet SparkFriends who have been so kind despite my hit and miss here. My desktop computer needs a new fan and has been shut down for several weeks ... Read more
Frustration
Saturday, October 30, 2010      13 comments

I have a broken toe and am sidelined again! emoticon I was outside looking at something my DH had built and decid... Read more
True confessions and a happy discovery
Tuesday, October 19, 2010      9 comments

We drove up to visit my mother in the nursing home yesterday and that always throws me for an emotional loop. I got a burger and fries at Wendy's thinking that it would keep me from feeling deprived but when we left I also got a Frosty then whe... Read more
Quietly
Saturday, October 16, 2010      5 comments

Thank you for your suggestions! emoticon DREENAMT wins the contest for the best suggestion!! ... Read more
Let me refine this
Friday, October 15, 2010      5 comments

My heartfelt thanks for your replies and encouragement! emoticon My question is how do you overcome the tem... Read more

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