DAYHIKER
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DAYHIKER's Blogs

It should have been -2
Friday, October 15, 2010      4 comments

While I am happy that I was down a pound this morning if I had not gone over with the fun sized Snickers and then eaten bacon a few days later it might have been 2 pounds. My hubby asked me to fry up a pound of jowl bacon to crumble into a pan ... Read more
A close call!
Thursday, October 14, 2010      7 comments

It's been a day! emoticon I went into town late morning for a hair trim, to the library for some books on running... Read more
The battles begin
Wednesday, October 13, 2010      10 comments

The new has worn off of this C25k thing and my legs and hips are tired and ache and I did NOT want to move at all this morning. ... Read more
Hoo boy!
Tuesday, October 12, 2010      7 comments

The bike works things a little differently and was something of a challenge this morning! My arms are going to get a good workout which is probably a good thing for my shoulders which have finally recovered from torn rotator cuffs. I was disap... Read more
This is more like it
Monday, October 11, 2010      8 comments

My heartfelt thanks to all my encouraging SparkFriends! emoticon As I posted in my feed, I did rally and get on ... Read more
Ugh
Monday, October 11, 2010      5 comments

Yesterday was supposed to be a rest and recovery afternoon but the grandkids were playing with their school's marching band at a concert at the local festival so we went over there and ended up walking quite a bit as well. It was late afternoon... Read more
Exercise bike
Sunday, October 10, 2010      5 comments

There's a big fall festival going on in our area with a ton of garage sales and we found a decent exercise bike for $4 that the people just wanted to get rid of because they are moving out of state! So it will be a cheap way to find out if my k... Read more
5.10 miles
Saturday, October 09, 2010      8 comments

Having been a good SparkGirl all week I decided to reward myself with a hike today. It was a perfect fall day and so many of my SparkFriends were heading outside for running or biking and I thought, "Why not me?!" I did take a few pictures but... Read more
Feelin' mah oats!
Friday, October 08, 2010      7 comments

emoticon ... Read more
One week done
Thursday, October 07, 2010      5 comments

I am done with the first week of bootcamp and have been able to work through most of the videos more than once. Today I strung 3 together to work out what I wanted and followed with a stretching video for a refresher. I tried to use the ancien... Read more
Second run
Wednesday, October 06, 2010      6 comments

My second C25K run was this morning and my knees have protested somewhat mildly all day since. I am within 5 pounds of my WW goal (top of range) but really too heavy to run well so I am going to do the best I can to stick with it and work at bu... Read more
Thanks!
Tuesday, October 05, 2010      4 comments

Wow, I have been bowled over with all the fantastic encouragement I am getting over the C25K start! emoticon SPA... Read more
C25K
Monday, October 04, 2010      11 comments

I have probably lost my mind but I started training for a (currently nonexistent) 5k after seeing several of my SparkFriends: JLITT62, JCORYCMA, JANETK53 and others successfully complete races. Rebekah (USARUNNERGIRL) offered to do one with me ... Read more
Surf's up!
Sunday, October 03, 2010      3 comments

Since we live out in the boonies with narrow, winding, hilly gravel roads that are not all that conducive to walking I am mostly relegated to the treadmill or videos. But with my new dedicated DSL line that is steady I can finally use my Surf S... Read more
Today's challenge
Saturday, October 02, 2010      6 comments

The challenge this morning was to NOT get on the treadmill but I decided that I will stick to the 28 day bootcamp plan and not do my usual pushing of the envelope until I crash and burn and loathe even the thought of exercise for a week or more.... Read more

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