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NEWS JUST IN – Tomorrow Makes You Fat
Sunday, July 24, 2011      9 comments

by David Prescott – Weight Loss Expert (being an expert doesn't make you GOOD at it you know!) ----------------------------
------------------------ After extensive research and years of practical experime... Read more
Can someone pass me the slob-be-gone pills?
Saturday, July 23, 2011      4 comments

As painful as it is to admit it I am an undisciplined slob - no sugar coating - it's true. I work from home so its too easy to just roll out of bed, throw on shorts and a t-shirt and plonk in front of the PC. I do a little trading, surf the... Read more
Security Packaging - switching up your work out routine
Thursday, July 21, 2011      5 comments

If you are like me you tend to stick to the same routine or route when you are working out or walking out - I don't usually put much thought into variation until I realise I am getting very bored with what I am doing - usually after I have slack... Read more
Take a load off - we mean it!
Saturday, July 16, 2011      12 comments

Found this note on the floor when I got out off bed this morning.... "Dear David After many years of staying silent we felt it necessary to start letting you know that this could not continue - the abuse and mistreatment you have enact... Read more
Small treats are OK right?
Wednesday, July 13, 2011      9 comments

I have taken to buying those small portion large packets of crisps and chocolates - you know the bite size ones - so I can "ration" myself - too funny - ration - right:) BUT I finally feel settled. I think I underestimated how dif... Read more
This time I AM back - promise!
Sunday, July 10, 2011      9 comments

Can NOT belive its been nearly 4 months since I blogged... wow - time really DOES go fast. Have been back in Australia now for about 2 months and decided to escape the Sydney freeze for warmer climates. Am travelling up the coast and h... Read more
I'm back!
Wednesday, March 16, 2011      19 comments

Hi Everyone Landed about 2 hours ago back in Dubai and straight on the scales to see what damage those 2 weeks have done - only gained half a kilo which is fantastic - although was sort of trying to be good and there was always a dog to be ... Read more
Wednesday, March 02, 2011      23 comments

Hi All Just wanted to thank you all for the lovely messages you left me. I got back to Australia yesterday afternoon and Mum passed away about 12 hours later peacefully and in no pain. I was grateful to get back and spend some time wi... Read more
Day 86 - A very sad and dark day
Monday, February 28, 2011      32 comments

The last couple of hours have been hard ones. I got a call from my sister to ask me to come home as Mum had another fall out of her bed last night and considering her weakened condition things do not look good. She is deteriorating rapidly ... Read more
Day 85 - Hangover is a another trigger - I remember that now!
Sunday, February 27, 2011      7 comments

Had a friend over last night for dinner and a few vinos. I think I almost licked her when she arrived I was so excited to have a human in the house after a week of dogs only! LOL. She's a dog owner herself and the intro's went very wel... Read more
Day 83 - Muffins and how to avoid them!
Friday, February 25, 2011      10 comments

So I am finding I am really enjoying cooking again and found a fantastic blueberry muffin recipe - just smelling them made my house guest drool:) - and they have yoghurt so they MUST be good for you! And these are SERIOUSLY good muffins. ht... Read more
Day 82 - Bummed
Wednesday, February 23, 2011      7 comments

Just a quick while the terrible 2some have their breakfast and play. In the last 24 hours I have been reading a lot to try and understand why they do what they do as they have been fighting more seriously and I had been paying more attentio... Read more
Day 81 - Personal Trainer - tick!
Wednesday, February 23, 2011      6 comments

So after being on clean up crap duty, getting the kids fed, running them around for 10 minutes to wear them out they do the usual crash and burn. Clean up the place, open all the windows and doors to air out the overnight doggy smell, had b... Read more
Day 80 - its a miracle! A new weight loss aid discovered!
Tuesday, February 22, 2011      13 comments

Seriously - how the heck do parents do it once their kids get to toddlers and are racing around the house. Then again nappies are handy! Yep - puppies seem to be the new weight watchers solution - well for me anyway. The pups are goin... Read more
Day 79 - Boredom - the devils playground!
Sunday, February 20, 2011      15 comments

Finally - am consistently eating well and doing some exercise without it feeling like a minute by minute struggle! It would seem that dogs and I have something in common - when they get bored they chew things - and so do I. Unfortunate... Read more

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