DASSCHUS

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DASSCHUS's Blogs

Jillian Reached a New Level of Evil
Friday, February 05, 2010      4 comments

Exercise: I did something today that wasn't one of my more brilliant ideas. Charlie had PE at the Y so while he was doing his thing I hit the treadmill to do my C25K program Week3 Day 2. The first 3 minute run I was at a 4 on the exert... Read more
Weigh In Day & Photo Log of Eats
Thursday, February 04, 2010      6 comments

Weigh in day! I've been working pretty hard this past week and making sure I had a decent calorie deficit. The results? Last Week: 204 This week: 201 Loss: -3 WOOH... Read more
Push it! Push it real good!
Wednesday, February 03, 2010      0 comments

emoticonSalt and Pepa's here, and we're in effect Want you to push it, babe Coolin' by day then at night work... Read more
First Day of the Shred & Crockpot Cheesy Chicken Recipe
Tuesday, February 02, 2010      3 comments

First day of February's goals to meet: *do Shred *30 minutes of cardio I will admit that I was a little afraid of the Shred. The first time I tried this I had trouble walking for 3 days. True story. Today? Well, I was actually able ... Read more
February Goals
Monday, February 01, 2010      2 comments

I would count January as a success: emoticonLost 8.2 Pounds ... Read more
Walk It Out for Wii Review
Sunday, January 31, 2010      5 comments

The idea behind this game is that you walk in place, burn calories and have fun doing it. It's supposed to be a way to get the entire family off the couch and more active. ... Read more
Bootcamp Reflections and Results
Saturday, January 30, 2010      2 comments

Bootcamp is officially over today. I kept up with every single exercise and challenge. I even did my cardio on all of the scheduled days. I am pretty proud of myself. :) I did not measure myself before I started because I was just too as... Read more
Photo Journal of My Eats
Friday, January 29, 2010      5 comments

Breakfast: reduced sugar brown sugar & cinnamon oatmeal, weight watcher vanilla yogurt and some blueberries. Tastes more like dessert than breakfast! I had to go to the g... Read more
C25K Progress
Thursday, January 28, 2010      4 comments

Wednesday I did W2D3 of C25K. It was actually a little easier this time! I'm so surprised! emoticon ... Read more
Ouch!
Wednesday, January 27, 2010      2 comments

I can't believe how sore my entire core is from that Zumba workout! Honestly, if I weren't so sore I'd want to go again right now. It's such a fun way to get my cardio. I don't think I could do it just yet though. Guess it means that it's wo... Read more
Zoom Zoom Zumba!
Tuesday, January 26, 2010      6 comments

Whew! I had a lot of work to do to burn off those extra calories from dinner on Sunday. First exercise: Bootcamp. I can tell I've improved. This used to be very difficult for me. Yeah! Bonus challenge: Butt Blaster video. Just t... Read more
Reset Button
Monday, January 25, 2010      4 comments

Who's done this? You go out to eat and chose the "wrong" things and the next morning feel guilty about it? Raise your hand. I know I'm not the only one who's done this! ... Read more
Voices from the Past
Sunday, January 24, 2010      4 comments

Sometimes I'm guilty of something called "negative talk." Some statements I've been guilty of either saying out loud or in my head: "My ass is taking over the world." "If I jumped off a bridge I would fly because of my bat wings.... Read more
Old Ways of Eating Hurt Now!
Saturday, January 23, 2010      5 comments

I had a wonderful day yesterday. Got up and did my BootCamp video. Then I did my C25K W2D2 and it wasn't as difficult as it was the first time I did it. Yes, it was still hard and I felt like giving up a couple of times but I did it!! Then... Read more
Thursday
Friday, January 22, 2010      3 comments

Breakfast: SF Rock Star (my poison, literally) and leftover Rosti Casserole. I love this stuff! Took Charlie to the Y for his PE but not before doing my Bootcamp video. Got home and made lunch: homemade tomato soup & grilled cheese wi... Read more

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