I'm missing home
Sunday, August 12, 2012      9 comments

Moving out is tough...moving to another country to touger but moving out into another country in with someone is ... Read more
Why I want to lose weight...a 3 month update
Tuesday, July 31, 2012      20 comments

I started SP 3 months and 1 day ago. On my 3 month anniversary, yesterday I found out that I have lost a total of 3 lbs...yup have reached at plateau after 5lbs and going up and down 2 lbs for a few weeks now. I was frustrated...felt like I... Read more
I am crying
Monday, July 30, 2012      18 comments

My exercise plan is as follows 5 days cardio (30 mins) 3 days strength My nutrition is ok I believe. I make my numbers...stay within my calorie limit for on average 5 days out of 7 days...and the other two days...one will be above the ... Read more
A Binge, a Discovery..and Homework
Wednesday, July 25, 2012      12 comments

So yesterday I ate well well...was so proud of myself...fruits, good breakfast, good lunch. emoticon. Then after e... Read more
Other People's Successes and Mine
Saturday, July 21, 2012      14 comments

I have been on SP for three months now and have only lost 4lbs. My highest was 7lbs and then I gained back 3lbs somewhere between before a two week vacay (which ended last week) and now. Then I look at these wonderful ppl and how they lose 12lbs... Read more
Friday, July 20, 2012      7 comments

This morning I felt great!. Did my workout...even pushed a little...Got dressed felt awesome. Then when I got on the road I felt crappy. Like I am too fat to feel pretty or sexy . I have been thinking that it's been 3 months I am yo-yoing ... Read more
Alone at the airport....A Journal Entry
Monday, July 16, 2012      4 comments

So I was sitting alone at the airport waiting to board a flight for two hours and these are the words that came out of my head. A journal entry I'm at the airport and am alone. Time to think of this trip. I have so many things in my... Read more
I've begun to overeat...time to take it under control
Friday, July 06, 2012      9 comments

I habe been in Trinidad for 6 days now and I find that I am beginning to regress. Yesterday I went way overvmy calorie range. The food choices at the hotel for breakfast were not much so I ate very little. Then I eat a huge lunch then a hug... Read more
June Personal Challenge
Saturday, June 30, 2012      6 comments

I did this for one of my team's challenges and I thought I'd make it into a blog One thing I notices was that towards the end I was losing motivation, but I used weird opportunities to get it done. I am proud of myself!!! My goal i... Read more
Lesson Re-learnt
Sunday, June 24, 2012      13 comments

While doing bootcamp at the gym yesterday (Saturday June 23, 2012) a lady shows off her absolutely fabulously ripped abs. Then she told us that when she was younger she us... Read more
What does that mean??
Wednesday, June 20, 2012      8 comments

So yesterday I saw SAHM and had to google it. Now I know it means Stay at Home Mom. And then it hit me..... Read more
Thinking about thinking about the future
Thursday, June 14, 2012      4 comments

I have been afraid of visualizing my goals for fear of living in the future. I used to live in the future as everything was possible, including being loved, being beautiful and especially being happy. These vacations were extended and so a... Read more
The end of my slump...THANKS TO YOU!!
Wednesday, June 13, 2012      5 comments

I have been in a slump the last couple of days because of my weight gain and as I posted on KOLORATURSOPRAN's blog "rejoice" that I know the reasons could be other than I am a lazy slob but I still stayed in the slump. I made myself stay in... Read more
I did everything right and I gained!!!!
Monday, June 11, 2012      13 comments

I gained 2 lbs since my last weigh in last week. I don't know why I tracked my calories, never went over last week, worked out 30 min cardio 5 days and strength training 3 days....and yet I gained ... Read more
I don't like the BMI
Sunday, June 10, 2012      8 comments

The BMI calculator says I am now obese...I can understand that. When at my first goal weight of 160 lbs...I will still borders on obesity....ooooohk. This thing says in order to have a healthy BMI I need to be between 97 and 132lbs....what??!! ... Read more

« First Page 1 2 3 4 5 Last Page »