Giving up on losing weight !
Saturday, August 31, 2019 5 comments
I’ve given up on losing weight. I haven’t given up on getting healthier or making better choices but basing it all on the scale is frustrating. I am waving a white flag at my bathroom scales and walking away. I will still be eating in my cal... Read more
Here I go again ....
Monday, August 19, 2019 4 comments
Here we go again. The struggle of being healthy is real. Always a new temptation lurking, always a new excuse if you look hard enough. Family gathering, birthday, a long weekend, my cousin’s brothers bestfriends wedding day. Where there is a wan... Read more