60,000-79,999 SparkPoints 65,917


Time you actually learned this...and not just think you know it.
Thursday, February 01, 2018      8 comments

So today was my first weigh-in of 2018, I learned many things over the last month. First, I realized that most of my problems with my weight loss p... Read more
December Goals
Saturday, December 09, 2017      10 comments

I have not blogged for sometime and to be 100% honest, I have not truly made any goals either. I have had a rough year, 2017 was not the easiest fo... Read more
You are what you eat...in a kinder light
Friday, June 23, 2017      7 comments

So we have all heard the saying you are what you eat. A day or so ago, I was carrying on with my new thing. I watch "Chopped" while I cook dinner.... Read more
Very low self-tolerance...why am I so hard on myself??
Wednesday, June 21, 2017      8 comments

I have been pondering this all day...trying to figure out why I keep failing with my nutrition. It seems no matter how hard I try I just can't get ... Read more
Yoga Revolution comes to an end, BLC goals
Wednesday, June 14, 2017      7 comments

So the Yoga Revolution came to an end today. I was a little shocked when she said that she was going to take off her mic. At first it was a little frustrating...because I really do love having the guidance that she gave through the first 30 da... Read more
Empowered and thoughtful
Thursday, May 25, 2017      3 comments

2 days tracking down and measuring is not as easy. It is so easy to just dump food on a plate. I am going to start with at least 1 meal a day. On top of it all I am fighting a cold. Boy am I ready for the weekend! The last 2 days of yog... Read more
Letting the yoga practices help me find that inner peace!
Tuesday, May 23, 2017      3 comments

Today will be day 8 of this 31 days of yoga with Adriene. I have been meaning to and trying to get in here to blog for a few days now but I am k... Read more
Taking the time to find my center..
Thursday, May 18, 2017      2 comments

2 days ago I decided that I needed to change my focus. I felt like my body, heart and mind were being pulled in too many different directions. On one had I know that I have come so far and am a completely different person than I was when I sta... Read more
Time for a new goal focus...Nutrition.
Saturday, April 15, 2017      3 comments

3 months of the year have gone so far. I have been doing well. Lost quite a bit of weight and several inches. The trouble is now that the beginning of the year hype has gone and things are starting to slow down in the weight loss department. ... Read more
I think its a cold...pushing through anyways. :)
Saturday, January 07, 2017      6 comments

So I think I have come down with a cold...but it really hasn't fully presented itself. I am attributing it to all the healthy eating and exercise I... Read more
Dreaming...always dreaming
Saturday, January 07, 2017      3 comments

Today has been a long hard day. Finished it with my Dynamic Stretch to wrap up my first week of exercise. Will probably get in the extra Pre-hab work... Read more
Sleepy now but feeling GREAT!
Friday, January 06, 2017      3 comments

I didn't make it in last night, was exhausted but feeling... Read more
***Shooting Stars will be lighting up the sky***
Wednesday, January 04, 2017      7 comments

So for the 5% challenge I am a ... Read more
It is all about the mind!
Tuesday, January 03, 2017      10 comments

The truth about weight loss is that it is all in the mind. The power of positive thinking makes all the difference and in fact is the key to weight lo... Read more
Great start to a new year!
Monday, January 02, 2017      6 comments

Happy New Year!! Here is a great big smile from my little one to start the new year!! :D Here are a few more pics of all my little ones I wanted to s... Read more

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