DANCESTAMP
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DANCESTAMP's Blogs

It's a New Day!
Tuesday, December 04, 2012      4 comments

I had a really awesome workout at the gym last night, burned 632 calories in the one hour zumba class, my cheeks were red and i was out of breath which i know is a great thing. i also did 15 min on the elliptical, was supposed to do 30 min but ... Read more
Appendicitis
Thursday, September 27, 2012      5 comments

So I was scheduled to do a 10 mile run at Tower of Terror in Disney World on Sept 29, 2012. But on Tues, Sept 18, I went to the ER with lower right pains in my abdomen to find out I had appendicitis. There went the thought of even trying to ru... Read more
may 7, 2009
Thursday, May 07, 2009      0 comments

i am at a standstill in my weight loss right now, so i have decided that i need to cut out the chocolate again for awhile. it is hard, but i have to avoid certain stores so i do not choose to pick up a candy bar. i am eating fruits and pudding... Read more
Friday, February 27, 2009
Friday, February 27, 2009      0 comments

as you can see, i am not very good at blogging. i officially made it to 218 this past week and am down 30 lbs. this is the 3rd time i have lost 30 lbs, so my goal is to get past this darn hump and keep on going. i walked to the grocery sto... Read more
January 4, 2009 - beginning of new you bootcamp challenge
Sunday, January 04, 2009      0 comments

i started today's weight at 230 lbs. i woke up and had a nutritious breakfast, 1 scrambled egg, 1/2 a jenny o turkey patty and 6.75 oz of apple juice. i will be eating every 3 hours to help me stay away from the junkfood. my beginning meas... Read more

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