DAMNYOUREFREE

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DAMNYOUREFREE's Blogs

Rejoining the work out, but not ditching the party!
Monday, August 30, 2010      1 comments

So Zumba arrived and my boyfriend and I did the basic DVD twice last week. We were going to work up to the 20 min express this weekend, but instead we ended up checking out 24 Hr Fitness on Saturday with a 7 day guest pass. I did about 23 ... Read more
Ditching the work out and joining the party?
Tuesday, August 17, 2010      3 comments

I did it. I ordered Zumba. I could blame late night infomercials (they certainly played a part) or my deep-seated desire to be a sexy latin dancer (also a component), but mostly I just wanted something new. I have a gazelle type thing tha... Read more
Here we are again.
Monday, June 21, 2010      1 comments

Alright. I'm sitting in the same chair, making the same excuses and carrying around the same giant body that has made me miserable for so many years. I'm eating my feelings and I'm not saying how I feel and I'm insecure and making a scene ever... Read more
The Shack and Religious Woes
Monday, January 04, 2010      0 comments

“‘Does that mean’, asked Mack, ‘that all roads will lead to you?’ ‘Not at all’, smiled Jesus as he reached for the door handle to the shop. ‘Most roads don’t lead anywhere. What it does mean is that I will travel any road to find you.’” - Wm. Pa... Read more
Could somebody please tighten my lug nuts?!
Tuesday, December 15, 2009      2 comments

Vacations are not carte blanche for eating. Who knew?! I'm back from a weekend at my dads house and having the Worst. Time. Ever. putting the wheels back on the bus, as it were. I've been hungry hungry hippo for 5 straight days and whi... Read more
The Golden Butterfly
Thursday, December 10, 2009      0 comments

"We first make our habits, and then our habits make us." - John Dryden Today my iGoogle has this lesson for me, based on the butterfly effect: Every day we release, through our slightest actions and thoughts, a range of butterflie... Read more
Faking It
Thursday, December 03, 2009      1 comments

I'm a trainer for a call center and I really kind of jumped into this position with zero background in training and a GED. I didn't want to be a call center representative any more (I'd been one non-stop for almost 5 years at the time) and my d... Read more
2 dollars, make you hollar.
Thursday, December 03, 2009      3 comments

Clearly, this entry isn't going to be nearly as salacious as the title. It was between that and "Gimme my TWOOO DOLLAAAARRRSS" (hooray Better Off Dead). I've finally determined a good reward system for myself. I have created a pretend... Read more
Finish each day and be done with it.
Tuesday, December 01, 2009      0 comments

"Finish each day and be done with it. You have done what you could. Some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with ... Read more
Derailment
Monday, November 30, 2009      1 comments

Okay, I admit it. I derailed in a big way this weekend. Good news first, I guess. I did NOT derail on Thanksgiving. I woke up early, decided that I'd go for a walk instea... Read more
Thanksgiving Eve
Wednesday, November 25, 2009      0 comments

I saw this on a newer SP friend's blog and really wanted to give it a try. It's a weight timeline if I keep up at 8 lbs per month: 09 Nov - 346 09 Dec - 338 10 Jan - 330 - 10% weight lost - Goal 10 Feb - 322 10 Mar - 314 10 Apr - ... Read more
Momma called the doctor and the doctor said..
Monday, November 23, 2009      2 comments

Yesterday, I played racquetball. Oddly enough, it wasn't as hard as I'd made it out to be in my head. Oh sure, I missed the ball plenty of times. During doubles, I often forgot whose turn it was to hit the ball and once, I even got pegged in ... Read more
Short Term Goals or "Incorporating Feedback from the Good Folks at Spark" :)
Thursday, November 19, 2009      3 comments

Thank you all for your feedback. I think you're absolutely right that I need some small and medium goals to keep me on track to those larger 1 year goals. Here's my current daily/weekly goal list: - Daily: Stay within calorie range de... Read more
This ain't a scene, it's a god d*mn arms race.
Thursday, November 19, 2009      5 comments

So that's me. Now. Well, last night. I wanted to include it here because I want to look back at it in a year and be able to see the difference, not only in my arms and stu... Read more
So you think you can progress!
Wednesday, November 18, 2009      1 comments

I was at 750 calories (spaced between two meals and two snacks) and completely on my food plan when I left work at 6:30 this evening. Oh sure, that seems fairly normal unless you're ME and you've just put in 10 hours and had a ton of dollar bil... Read more

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