Boot Camp Day4
Thursday, January 07, 2010 2 comments
I sort of figured that I wouldn't get in much excercise today. I did get in the Boot Camp workout this morning...oh no, more stability ball. This time I had to sit on the thing. Hoped it wouldn't pop..LOL! I did a lot of rolling back n forth on ... Read more
YAY! I made it to the GYM!
Tuesday, January 05, 2010 0 comments
The plan this morning was to hit the gym at my apartment complex before 5:00. YAY! I did it! All I wanted was to get on the bike for 30 minutes and get in my cardio workout and I did! Can you tell I'm excited? I rode moderately for 30 minu... Read more
Boot Camp Day 3
Tuesday, January 05, 2010 4 comments
Well, yesterday's plan for an evening walk went down the tubes along with my meal plan. Buffets are just way too tempting at this stage of the game. I think that won't stop me though. Today is another day and another fresh start. This morni... Read more
Boot Camp Day 2
Monday, January 04, 2010 2 comments
Morning: Oy boy! Today's workout is only 8 minutes!! Thank you, Nicole. Hmmm, need the stability ball. Run (well, walk fast) to get it. Feels a little mushy, better add some air to it. Can't get the plug out, dan't want to break my nails tha... Read more
Boot Camp Day 1 01/03/10
Sunday, January 03, 2010 5 comments
Before: 10 minutes of cardio? hmm..I can do that, right? 10 minutes, that should be easy. That's not long at all.... After: TEN MINUTES!!! I am struggling before 5 minutes. By 7 minutes I am in tears having realized how out of shape I have... Read more
Tuesday June 30, 2009
Tuesday, June 30, 2009 0 comments
I have been walking around the apartment complex since last Thursday but it is not very interesting. Today I am going to try the pool early. I went last evening and 2 of the 3 pools were filled with kids doing cannonballs and too many people jus... Read more
Time To Get Serious!
Monday, June 29, 2009 3 comments
Well, it looks like the last 9 months have caught up to me. Not only did I gain weight during the school year but I also heard from the Doctor that my cholesterol is up and my blood pressure is back to borderline. So, it's time to get serious. ... Read more
~*~School's out for summer!~*~
Sunday, June 07, 2009 4 comments
Howdy Spark friends. School is finally out and I have some time for myself and for you. The damage of a nine-month school year of little activity was quite evident this morning when I tried to use my stability ball. I'm thinking that maybe... Read more
I Think I Can, I Think I Can
Sunday, July 20, 2008 5 comments
I wavered between, "Are ya NUTS?" and "I think I can do this" for a few days. Me? Hike up a mountain? Well since losing just 20 pounds and moving to Las Vegas and my knee feeling better than it has in months, I figured sure, why not? I'll give i... Read more
I'm SEEING Changes!
Saturday, July 05, 2008 6 comments
In life, change is inevitable. Some changes are unsettling while others are good for us, even if we do not see it at the time. Still with some other changes, you know immediately that THIS IS GOOD. That is how I feel right now. I have rece... Read more
It's Prep DAY!
Saturday, April 19, 2008 0 comments
WOW, did my shopping cart ever look different today! Well, not so much the cart but, the contents. It was full of whole grain goodies and FRESH produce. There was also low fat milk, mayonnaise and salad dressing. I don't know why I stopped using... Read more
Tuesday, April 15, 2008 1 comments
One of my more recent hobbies is restoring fashion dolls from the late 1950's and early 1960's. Now I don't mean Barbie, that girl will never need restoration. The dolls I play with are Dollikins or Revlon Dolls, beautiful 19 to 20 inch dolls wh... Read more
Hmmm where to start?
Friday, April 11, 2008 1 comments
OK, so here I go again Yesterday was my first day in this program. I weighed myself and well was shocked. Five more pounds and I will have put back the whole of the 65 pounds I lost 6 years ago. How sad. I looked down at that scale and well, wha... Read more