Sunday, August 21, 2011      3 comments

Here I am again disgusted with myself. I have gained back all the weight I lost last year! I lo0k 7 months pregnant, I have very little energy, and my eating is out of control. I promised myself yesterday that I would get back on track today ... Read more
Will I perservere this time?
Sunday, January 16, 2011      4 comments

I am out of control with my eating once again. What can I say? I love food. I don't have to be stressed or bored, I just love the taste of food. The more I try not to over eat the more I want to. I really, really want to lose this extra we... Read more
My Pep Talk
Sunday, February 21, 2010      2 comments

Well, I didn't lose this week. But I didn't exercise or eat properly so what did I expect. This week --so far--there is only one midweek church dinner and no other eating out plans. So if I behave myself and come home from work and exercise a... Read more
Woo Hoo!
Monday, January 18, 2010      6 comments

I am actually losing weight. I am totally amazed that I have stuck with this program for three weeks. I am drinking water (a miracle in itself) and exercising regularly and eating only at meal times. I am down 6 pounds with only 4 more to go ... Read more
Starting on Week 3
Monday, January 11, 2010      4 comments

The first week I exercised regularly and tracked everything I ate. I lost a couple of pounds. Last week I got off track around the middle of the week and didn't lose or gain but did get discouraged. This week I am back on track. Came right h... Read more
Friday, January 08, 2010      2 comments

I am a little discouraged today. Took my Wii to school this week to share with the kids but then didn't have it at home to do my daily workouts. I try to do the boot camp videos but can't do the push-up type exercises. I have always hated wat... Read more
TV Snacking
Monday, January 04, 2010      3 comments

I am amazed at how focused I can stay when I am busy but as soon as I sit to watch a little TV I want to have something to eat.... Read more
Blew It!
Thursday, December 31, 2009      4 comments

Today I knew we were having church friends over for Wii Bowling and "snacks" so I didn't get out of the bed until 9 and then didn't eat my breakfast until around noon and so by the time company came at 6 I was ready to eat-- and boy, did I! I a... Read more
Day 2
Wednesday, December 30, 2009      2 comments

Well, I made it through my second day. I excercised for 60 minutes yesterday and then rearranged the grandsons room so today I am so sore all over that I could not exercise like I had planned. Hopefully tomorrow my muscles will not be as sore.... Read more
New Beginnings
Monday, December 28, 2009      0 comments

Today I begin on a journey to take back the control food has over me and my body. The weight has to go. The obsession with eating has to go. It will be a long journey but in the long run it will be worth it. So--here goes....beginn... Read more