Says 'THANK YOU FOR NOT GIVING UP ON ME'...Spark Family, You SAVED Me!!! I AM BACK!! THANKS!!!
Tuesday, April 20, 2010 58 comments
Happy Tuesday Loving Spark Family, First, I must say this will be a long blog but I have a lot I need to say to all of the loving Spark family. Second, I want to say " ... Read more
I am Just Giving Up on Weight Loss... Goodbye Spark...
Sunday, April 18, 2010 127 comments
I sit here tonight & ask myself why I have decided to give up on weight loss. I want to know why I don't give a damn anymore. Have I let this battle get the best of me, I am tired of crying at night, I am tired of letting my weight consume my ... Read more
BREAKDOWN But Got Up At 4:40 a.m. to Workout!!!
Thursday, April 15, 2010 15 comments
Hey Lovely Spark Diva's!!! Yesterday was rough for me. I had a complete breakdown when I got home. Work has me just SUPER OVERWHELMED. My sweetie Eric was being nice by making dinner for all of us (which was unheard of for him) but he rea... Read more
NO RUBBING THIGHS, NO MORE SIZE 14's!!!!! ENERGY!!!
Wednesday, April 14, 2010 20 comments
It's Officially Hump-Day!!!! I must say that between it being that TOM & my extremely BUSY workload... Read more
Is It Possible to Lose...???~2 Cookies & 2 Waffles!!!
Tuesday, April 13, 2010 14 comments
I was just thinking, is it possible for me to be able to lose any weight while my friend (TOM) is ... Read more
YOU Must START In Order To REACH The END!!!~ Get GOING & Let GO of Excuses!
Friday, April 09, 2010 7 comments
Thank Goodness It's FRIDAY Diva's!!! Well I will keep it short & sweet. Every day is a New Beginning for You. Don't contemplate over what you didn't do right or wrong the day before but instead FOCUS on what you can do RIGHT TODAY!! ... Read more
I AM JUST ME & This Is Where I am RIGHT NOW But NOT FOREVER!!!!
Wednesday, April 07, 2010 19 comments
Happy Hump-Day Vivacious Diva's!!! Well last night I had a rough night. I can admit when I am down or not happy or just slip up. Yesterday, I went to boot camp & saw a woman who started with me in January & she has lost 20 pounds & it's s... Read more
Need To Change YOUR DIRECTION~ To Change YOUR DESTINY!!!!!
Monday, April 05, 2010 14 comments
Happy Monday Beautiful Diva’s, Maybe YOU NEED To CHANGE YOUR DIRECTION In Order To CHANGE YOUR DESTINY!!!! What do I mean by that statement??? Well if you are headed in the wrong direction then how will reach your Destiny of Achieving ... Read more
I'M ON MY WAY, I'M ON MY WAY!! April Eating & Exercising Plan.....
Sunday, April 04, 2010 17 comments
Happy Easter ... Read more
If YOU Put OUT HALF A$S Work Then YOU Get HALF A$S RESULTS!!
Wednesday, March 31, 2010 18 comments
Happy Hump-Day Sexy Diva’s!!! When my alarm went off this morning at 4:40 A.M. I honestly wanted to stay in the bed. While I was working out this morning & I noticed I was dragging the first 10 minutes & then I said to myself Cassandra “I... Read more
If YOU Want To See RESULTS Then YOU Got To PUT in the TIME!!!!!
Friday, March 26, 2010 16 comments
Happy Friday Gorgeous Diva’s!!! I got in my workout yesterday & got up at 4:45 this morning to hit the gym!! It was a struggle but I told myself “If you want to See Results Then You Got To Put in the TIME!!! “ So I got on up & got myself r... Read more
I just WALKED Out of Work & Cried!!!! OVERWHELMED!!!!
Wednesday, March 24, 2010 43 comments
Today I just need to release & vent........ Yesterday was very stressful for me at work & I just felt like I wanted to walk out. Well actually I did walk out for about 15 minutes & went for a walk around the block & just cried, tears just ... Read more
You Didn't GRADUATE from School Overnight, So DON'T Expect to.....
Tuesday, March 23, 2010 14 comments
Hey Gorgeous Diva’s!!! Have you ever stopped to think that we all START somewhere at our life to accomplish ANYTHING!! I mean when we started School we started at Kindergarten then to 1st grade, then 2nd grade & before you know it you were ... Read more
Learned My Mom has DIABETES..Past Weekend Overview!! Tried New Desserts & other things..
Monday, March 22, 2010 9 comments
Hey Lovely Diva's!!! Let me first say 'THANKS' for all of the feeback on my blog/post from Friday. I received a lot of great suggestions!! This is a kind of long post but primarily just explaining my weekend & my upcoming week. So... Read more
PLEASE HELP!!! I SERIOUSLY Need Suggestions or Feedback from ANYONE......
Friday, March 19, 2010 38 comments
Happy Friday Diva’s!!! I NEED HELP!!! This is a long post but I am struggling with my food options & need some suggestions & figured my Spark friends could help me. Well last night I weighed myself & again this morning. It’s that TOM... Read more
« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 Last Page »