I'M BACK!! Results of Being Out Of Town!!!
Saturday, January 16, 2010 8 comments
Hey Diva's!!! Let me say, I missed SPARK SOOOOO MUCH!!! I am happy to be home. Every day, they served sandwiches along with chips & cookies. So I would take 1 piece of bread away & eat fruit instead of the chips. I am happy I brough... Read more
MISS YOU GUYS!! Staying Focused While Away!!
Wednesday, January 13, 2010 11 comments
Hey Diva's!!! Okay I literally like had to pry myself away for like 5 minutes to just post quickly! My eating has been okay considering the food options available. They have been providing mostly sandwiches, so I have been taking away... Read more
Make Your DREAMS a REALITY!! ~ Will be gone this Week!
Sunday, January 10, 2010 17 comments
Hey Vivacious Diva's!! I am about to get my morning workout in before I have to get out in the cold & buy my snacks for my trip this week. Then I plan on finishing up my packing. I will be away on business in KY all of next week & have to... Read more
THANKS BBQ's (Queens)!! This Journey is NOT EASY!!
Saturday, January 09, 2010 12 comments
Hey Sexy Diva's!! Queens- Thank you sooooo much for reaching out to me last night & today! Thanks for all of the spark goodies plus the supportive, kind & thoughtful words, it brought tears to my eyes. No one knows how hard it's been... Read more
What YOU PUT IN Is What You GET OUT!!!!!
Friday, January 08, 2010 16 comments
Happy Friday Sexy Diva's!!! All right Beautiful Diva's we have officially made it thru week 1 of the New Year & New Decade!!! I hope that you keep that FIRE LIT under that bottom & keep on Pushing!!! The weekend is here now & don't let al... Read more
Get that Body in Motion & Watch those Portions!!
Thursday, January 07, 2010 17 comments
Happy Thursday Lovely Diva's!! Well this morning when that alarm clock went off at 5:20 a.m. I had NO energy what so ever!! Normally, I am drag but it's no problem with getting out of the bed, so I hit the re-set button & went back to s... Read more
TO REACH THE FINISH LINE!!!!! ~ Gets Tough....
Wednesday, January 06, 2010 7 comments
Happy Hump-Day Sexy Diva's!!! So it's Hump-Day & I hope that you are making the most each day!! Continue to push yourself even when you feel like you have NOTHING left! It's at the BREAKING Point that YOU have to decide is this where I ... Read more
PATH 2 Success Takes ACTION!!!!
Tuesday, January 05, 2010 5 comments
Happy Tuesday Vivacious Diva's!!! Well Diva's it's Tuesday & I hope your week is off with a BANG!!! Continue to motivate & push yourself. No one can BUY YOU Motivation or Inspiration but YOU have to be that Motivation! You must find that... Read more
Making Practices ~ Continual HABIT! Living W/Out Excuses!!!
Monday, January 04, 2010 6 comments
Happy Monday Gorgeous Diva's!!! Let's get those bodies in Motion & get those Plates filled with Healthy Meals!! I woke up at 5 a.m. & went to the gym, then will head to Boot Camp tonight! I am on my grind!!! Living MY LIFE WITH NO EXCUSE... Read more
This is Not a RESOLUTION Plan but a LIFESTYLE Plan!!!
Saturday, January 02, 2010 9 comments
Happy Saturday Beautiful Diva's!!! Get that body in Motion & Eat Healthy Today!! Remember to set REALISTIC Resolutions if you must set them. I am going to continue living a Healthy Lifestyle - continuing a Lifestyle Plan instead of a... Read more
Looking Back at 2009... Going into 2010!!!! (Pics Inside)
Thursday, December 31, 2009 14 comments
My Personal Reflection~ ... Read more
Last Wednesday of the YEAR~ REFLECTION!!!!
Wednesday, December 30, 2009 6 comments
Happy Hump-Day Lovely Diva's!!! Well Diva's here we are at the last Wednesday of the Year about to be headed into the last year of the Decade, a New Year & a New Life!!! Well I am going into a new life! This has been an interesting (nea... Read more
TLC~ APPRECIATE Your BODY & Treat That BODY GOOD!!
Tuesday, December 29, 2009 5 comments
Happy Tuesday Beautiful Diva's!!! I hope you guys are having a great week!! I know that many of you are still on vacation & still enjoying the holidays. I am off this week also but back on track 100% with my eating. I hope you are treat... Read more
Putting MYSELF 1st!! Can't Change My Circumstances but .....
Monday, December 28, 2009 16 comments
Hey Gorgeous Diva's!!! Okay soooo this was a rough holiday for me, I'll be honest. I mean dealing with my mom's disease & then dealing with my cancer has been rough. I was very emotional last week & really sad my mom couldn't come down fo... Read more
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