CVRONEK
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CVRONEK's Blogs

February recap
Wednesday, February 28, 2018      15 comments

After an awesome January, with adjusting my nutrition and eating habits, I had, what at the time sounded logical.... February was going to be about increasing activity. ... Read more
January recap
Wednesday, January 31, 2018      20 comments

The first month of the year is almost at end and I look back to see what really happened, during this new start. Coming off of a holiday season that was full of unexpected stress at work, I needed to focus on calm, but productive ways of en... Read more
Transition
Monday, January 01, 2018      14 comments

The passing from 2017 to 2018 was a smooth transition, this year and one full of beauty hope and promise. It almost felt like old times and I was sure that Kenny was there with me. A fire in the fireplace, candles lit for Kenny and my father and... Read more
We did it again!
Monday, October 16, 2017      16 comments

Kenny's Walking Warriors, hit the trail for the 4th time, in the Richmond Out of the Darkness Walk for AFSP. A small team, but full of heart. Several members were under the weather or injured, but through donations and support form many, inclu... Read more
Training for the Richmond Out of the Darkness Walk in October
Monday, August 07, 2017      18 comments

October may seem like a long time away, but with how fast this Summer has gone by, it will be here, before we know it! ... Read more
Garden " Fireworks" as nature puts on a show in my yard.
Tuesday, July 04, 2017      15 comments

The 4th of July has always been a fun time in our family, and I have great memories, of gatherings, special times, good food and fireworks. ... Read more
An enchanting Saint Patrick's day.
Saturday, March 18, 2017      18 comments

I was working in the West end, on this St. Patrick's day and decided it was so pretty of an afternoon, that I thought I should take a walk, in the park nearby. Not just any park, but one with two special meanings. Let me give you a little ... Read more
Two walks, strange Richmond weather.
Saturday, March 18, 2017      10 comments

Being a member at Lewis Ginter Botanical Gardens and only being a ten minutes away, my daughter and I take full advantage of walking there. February brought early Spring blooms and days, reaching as high as 82 degrees. You never know wha... Read more
Changes, challenges, pains and renewal.
Saturday, March 18, 2017      15 comments

For those who know me, you are well aware of my love of gardening, even to the point of making it a career for almost 30 years. Always up to something physical, I was in pretty good shape, even with the extra pounds that came and went, as ... Read more
Feeling young at my son's birthday party
Sunday, January 15, 2017      17 comments

My son Nicholas, celebrated turning 35, last week, on January 5th. Snowy weather called for postponing his party, but yesterday went off without a hitch. ... Read more
November nesting and cozy time
Saturday, November 05, 2016      21 comments

November has always been my favorite month. Perhaps being born in November, or my love of Thanksgiving, plays a roll, but it is much more than that. Can you smell it? The leaves as they crunch beneath your feet. The wood smoke curling up in... Read more
Halloween day with my daughter.
Tuesday, November 01, 2016      17 comments

Halloween was at one time one of our favorite times of year. The family has so many treasured memories, but since my oldest son died, it just isn't in us, to do, as we did. New traditions come into light and what a wonderful one Ashley and I ... Read more
Photos don't lie and what I learned from my vacation.
Friday, October 28, 2016      19 comments

Now that I have shared four wonderful blogs about my vacation, I will share the dark side. Photos don't lie. I have work to do! Oh my goodness have I aged! ... Read more
Day 4 Goodbye beach
Tuesday, October 25, 2016      15 comments

Day 4 and it was a warm morning. The sea was calmer and it was time to say goodbye. The last morning coffee, on the deck, as the full moon set, while the sun came up. ... Read more
Day 3 The Elizabethan Gardens and more.
Saturday, October 22, 2016      15 comments

Day three and once again, up early for natures glorious show. What a great place to have sister time and coffee. ... Read more

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