Saturday, August 22, 2009      4 comments I'm having a blah kinda day today and thinking about what I will need to do to boost my weight loss...before joining the group from church I had alread hit a plateau but I thought that perhaps the support and encouragement from others ... Read more
Making today count in memory of my mom...
Thursday, August 20, 2009      3 comments

August 20, 1929 was the day my mom was born...she passed away on October 17, 1999. Had she lived we would be celebrating her 80th birthday intend to celebrate it by making today count toward improving my health...thus improving my lif... Read more
I'm back.
Tuesday, August 18, 2009      2 comments

I've been away from SparkPeople for awhile now (I did confess to having a bad habit of beginning things and then giving up)...but I really haven't given up...just lost my way a bit. I have been able to lose some weight since leaving...I was at 3... Read more
Fair and walking (beyond)
Monday, August 04, 2008      2 comments

My day would be much NICER if I had avoided the fair! Okay it's Monday now and I am so HURTING! Fairs should be against the law! Tell me again how this too much pain to walk--walk to relieve pain--in worse pain fom walking--so now wha... Read more
The fair and walking
Sunday, August 03, 2008      1 comments

We took our grandchildren to the fair today. They had a ball! I am proud of myself I walked more today than I have in I can't tell you when...but I am HURTING BIG TIME now! My back is totally gone. I hope I will be able to roll out of the bed i... Read more
Okay here's one you all will get a kick out of.
Saturday, August 02, 2008      3 comments

I have a new hobbie...image/photo enhancing (making tags, siggies, etc.). Here's a cartoon I took and added words to it to create a little funny wish for all of my "losing" buddies...its very BEGINNERS...but I like it. Have a great weekend! Mu... Read more
Our Lady of Weight Loss’ Ten Commandments to Permanent Fat Removal.
Friday, July 25, 2008      4 comments

#1 Thou shalt honor and believe in thyself.Our Lady of Weight Loss believes in you and is with you every ounce of the weigh. #2 Thou shalt move thy booty. Move it and move it some more. (Pretend you’re Madonna! Blast the music and dance... Read more
How to Stop Sugar Addictions and Cravings
Friday, July 25, 2008      3 comments

I receieved this on my CafeMom page and thought I'ld share it : Losing weight has nothing to do with "self-control". In fact, if you try to go up against and battle your body, trying to "resist" not eating certain things... you are sending ... Read more
Details about my doctors appointment ~ July 24, 2008
Thursday, July 24, 2008      0 comments

Today I had a doctor's appointment. Not all bad news, but not too much good news either. I gained 5 pounds. I was expecting this. I am so bloated it makes Shamu looks skinny! I have been snacking all hours for the past few days (pre-period cravi... Read more
Short-term weight loss goal and reward plan.
Tuesday, July 22, 2008      1 comments

Today is Tuesday, July 22, 2008. I currently weigh 300 pounds. My goal is to be 10 pounds lighter by Friday, August 22, 2008. The goal is reasonable and not too demanding so I feel it is one that I can achieve successfully. If I reac... Read more