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A day in the Life of Carrots
Wednesday, June 19, 2013      2 comments

What a great day I had yesterday. I stayed on track with both exercise and eating. The only regret is my son wanted to go out and play and I did not. I will need to just get my backside out of the house no matter how tired I may be after work.... Read more
Tuesday, June 18, 2013      0 comments

ac•count•a•bil•i•ty n. The state of being accountable, liable, or answerable. I and me only is accountable for ALL my own actions and reactions. M1~ Vega One Shake with frozen blueberries and half a banana. M2 ~Tazo Refresh T... Read more
Friday, June 14, 2013      3 comments

grat•i•tude n. The state of being grateful; thankfulness. grat•i•tude (ˈgræt ɪˌtud, -ˌtyud) n. the quality or feeling of being grateful or thankful. I am grateful. I am grateful to be alive and ki... Read more
Good Thursday
Thursday, March 21, 2013      1 comments

What a pretty day today. We were to get rain, but all I see is sun.. love it.. I did standing BBL H&T ~ Boy did it buuuurn.. Before my son’s soccer practice tonight I will fit in 30 minutes of Pilates. Food is good today as well.. I di... Read more
Note to Self
Friday, March 15, 2013      0 comments

It's time to kick rocks. Lets get this started......... Read more
275 days until Tuesday August 13 2013 ~ 9 months and 2 days from today
Tuesday, November 13, 2012      1 comments

Well it is 275 days until Tuesday August 13 2013 ~ 9 months and 2 days from today I will be riding along the beaches in Ireland and things are not going so well.. I s... Read more
280 days until Tuesday August 13 2013. That's just 9 months and 7 days from today
Friday, November 09, 2012      0 comments

Not off to a great start ~ I am going to need to work through some things I think. One thing I know I am GREAT at is self-sabotage. I subconsciously keep myself within ... Read more
286 days until Tuesday August 13 2013. 9 months and 13 days from today
Thursday, November 01, 2012      1 comments

In 286 days I will be riding on the beaches of Sligo Ireland.. I need to get in shape and "learn" to ride again.. 25 years out of the saddle is a looong time. The ... Read more
Baby Steps ~ Setting Goals
Monday, August 06, 2012      2 comments

I am going to say I am new to setting goals. The ones I have set in the past were too big and too far off and I failed every one of them. I have been reading wonderful blogs over the past couple of years. Ones about goals they have met and t... Read more
Sleepy Blueberry Muffin Smoothie
Wednesday, November 23, 2011      1 comments

Thank you Thank you Thank you Leanne http://www.healthfulpursuit.
com/ Ingredients •1 1/2 cup almond milk •1/2 cup blueberries [fresh or frozen] •2 tbsp uncontaminated regular oats – •1 tsp pure vanilla extract •1 ... Read more
A little change
Thursday, November 03, 2011      1 comments

I find that my all or nothing attitude is still getting the best of me. I know the key is tracking tracking and then tracking some more. However, if I miss one or two then I freak out. If I eat something I can't track, I give up. I ran acro... Read more
A Question for all you wonderful runners ~ HELP
Tuesday, October 04, 2011      1 comments

I have a question. I am new to running and would like to know what is "normal". I'm doing a modification of the c25k. After I am done, my knees hurt. sometimes allot and some not so much. This may be a stupid "duh" question, but is this norm... Read more
My New New Year’s Resolution......
Thursday, September 29, 2011      1 comments

... is to avoid any and all drive-thru’ s. Whether it's for coffee or banking or medications or food or getting married.. You get the picture. I am getting OUT of my car. We don’t have to work for anything anymore. We can even have our gro... Read more
Oops ~ Missed my "LAS Count Down wk 10"
Tuesday, September 20, 2011      0 comments

Things are a bit crazy this week. I started school. It has been 20+ years since I have been in school. Yikes... Eating not terrible but not great either. Will be working on that this week.. Sunday W2D1 ~ starting this week again ... Read more
LAS Count~Down~Plan wk 11
Monday, September 12, 2011      0 comments

Here is my plan for week 11 ~~ 169.1 Monday ~ W2D1 (walk 2 minutes/jog 1.5 minutes x 6) Tuesday ~ Walk 1 Mile Wednesday ~ W2D2 Thursday ~ Walk 1 mile Friday ~ Yoga & W2D3 Last week was great. Lets see if I can repea... Read more

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