CRYSTALQUEEN

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FFFFFriday!
Friday, March 02, 2007      0 comments

My Lenten Commitments: 1. I am giving up the need to express negative thoughts 2. A daily 10 minute fitness focus, be it doing strength or cardio or reading a fitness book/magazine 3. My goal...will very much depend on whether ... Read more
Clean slate
Thursday, March 01, 2007      0 comments

It was a little late into last month when I actually started to track my goals properly, so I don't have too great a guage of how the month went...and I still can't weigh in which is really irking me! I have now worked out how to make sure ... Read more
Thurs goals
Thursday, March 01, 2007      0 comments

My Lenten Commitments: 1. I am giving up the need to express negative thoughts 2. A daily 10 minute fitness focus, be it doing strength or cardio or reading a fitness book/magazine 3. My goal...will very much depend on whether ... Read more
I'm running!
Wednesday, February 28, 2007      0 comments

So this week, I have been running a little! I started Monday on the treadmill again...I have just been doing a km a day at a 4:1 walk/jog, but getting faster, so I'll have to up it to 2km, I guess! Firstly, I don't usually deal in km..... Read more
Weds Goals
Wednesday, February 28, 2007      0 comments

My Lenten Commitments: 1. I am giving up the need to express negative thoughts 2. A daily 10 minute fitness focus, be it doing strength or cardio or reading a fitness book/magazine 3. My goal...will very much depend on whether ... Read more
Tuesday goals
Tuesday, February 27, 2007      0 comments

My Lenten Commitments: 1. I am giving up the need to express negative thoughts 2. A daily 10 minute fitness focus, be it doing strength or cardio or reading a fitness book/magazine 3. My goal...will very much depend on whether ... Read more
World weary
Tuesday, February 27, 2007      0 comments

I am feeling a little weary at the moment...I know it's just the turmoil of all the sorting and packing...will be glad when it's all over! Bob took a fall last night. I was literally on my way out the door to work and he and Shiv were play ... Read more
Emotional day!!
Sunday, February 25, 2007      4 comments

The girls and I went to church this morning. We don't go every week, as to be honest, sometimes I just don't feel like going! I don't believe you have to attend church to prove your faith to anyone, it's about a frame of mind and a way of l... Read more
Goal tracking
Sunday, February 25, 2007      0 comments

I haven't tracked here the last few days, but I am on 100% for my Lenten commitments. As far as my February goals go, I am still doing ok on them....unfortunately I wasn't keeping track properly in the early part of the month, so I don't ha... Read more
Thursday...
Friday, February 23, 2007      0 comments

My Lenten Commitments: 1. I am giving up the need to express negative thoughts 2. A daily 10 minute fitness focus, be it doing strength or cardio or reading a fitness book/magazine 3. My goal...will very much depend on whether ... Read more
Breaking it down
Friday, February 23, 2007      1 comments

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves. - Dale Carnegie This sum... Read more
Weds Goals
Wednesday, February 21, 2007      0 comments

My Lenten Commitments: 1. I am giving up the need to express negative thoughts 2. A daily 10 minute fitness focus, be it doing strength or cardio or reading a fitness book/magazine 3. My goal...will very much depend on whether w... Read more
Tuesday Targets
Tuesday, February 20, 2007      0 comments

Cals: 1567 (at least it will be if I finish the dried fruit and nut mix I have in front of me!) Strength: 2 x lower body Cardio: A slight cheat, but I worked damn hard today...I had to wash the walls of Shiv's room ready to paint, scr... Read more
Monday targets
Monday, February 19, 2007      3 comments

Cals: 1232 Strength: 2 x upper body Cardio: none Feb Goals: 3 veg: none 3 fruits: 1 avocado, 100ml orange juice, dried fruits and berries, strawberry yoghurt (25% fruit) ½ hour of writing: no Cardio logged: none ... Read more
Aaargh!!
Monday, February 19, 2007      0 comments

As a title, I hate the generic scream....I feel a title should give a clue to the subject of the writing, but it's 8.20pm, I'm tired from driving 100 miles for Bob to have another appointment, the kids are bitching at each other driving me insan... Read more

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