A-Plotting and A-Planning
Wednesday, December 27, 2006      2 comments

I am thinking that this week, my cardio is pretty much going into balancing out the empty cals! I don't think I have gone over hugely today...if at all! I was sure to have a good healthy breakfast and we ate lunch at the zoo. I had chicken ... Read more
Assessing the damage...
Tuesday, December 26, 2006      0 comments

I have had quite a good Christmas. My intake has been above normal, but still within range most days. I think today is possibly the only day I have gone over my max. I don't know by how much, but I was at my parents' today and they don't have th... Read more
How middle-aged am I?!!
Saturday, December 23, 2006      0 comments

I am *only* 32...I don't think that's particularly old! Admittedly, to a 15yr old, who sees anything from 18-25 as cool, anything beyond as ancient, then yes, I should start queueing for the buspass now, but in my mind, 32 is actually quite... Read more
On saying no.....
Thursday, December 21, 2006      1 comments

Something came to mind today whilst I was having my hair done....(looks really good, by the way!!) Being Christmas, they were offering a glass of wine or sherry to the customers. Obviously, as I had to drive home I said no, which made me th... Read more feels good!
Tuesday, December 19, 2006      0 comments

I went shopping with the girls yesterday and decided to buy my shoes in anticipation of losing that extra pound this week. I didn't quite do it, I'm still glaringly close, but I have decided to wear the shoes on Saturday anyway, as I deserv... Read more
Thinking calming thoughts!
Sunday, December 17, 2006      0 comments

I am trying to be all enlightened about things, but fact is this is a very stressful time of year for me! I usually work through it by making copious lists, but one of my big issues I am having to work on is my need to control everything...... Read more
What happened?!
Thursday, December 14, 2006      1 comments

Just 2 days ago, I was this manic stress monster kicking out at how much I had to do but not feeling particularly motivated to do any of it. I walked in the door at 11.30, having completed a *mighty* whack of what I wanted to get done today... Read more
Just for today...
Thursday, December 14, 2006      0 comments

Just for today, I will eat sensible foods that fuel my body in the most efficient way. Just for today, I will concentrate my efforts on getting the jobs I need to do done. Just for today, I will spread a little joy to those in need. ... Read more
13th Dec supplemental
Thursday, December 14, 2006      0 comments

I was helping mum out today with her cleaning job. It's a funny thing, how your mind wanders whilst cleaning! I do some of my best thinking under the buzz of the hoover! I often get to thinking sport when I am there....must be the man-vibes... Read more
BBC Sleep profile
Wednesday, December 13, 2006      0 comments

From the bbc website...quite enlightening! It explains a lot about the problems I have! Your profile summary Your sleep is fairly well optimised, scoring 61 %. You said you sometimes have a problem with sleep though you are not very sle... Read more
So I go naked?!!
Tuesday, December 12, 2006      2 comments

I'm stuck now! I set my target for buying new clothes at 152lbs, but this morning was invited to the Christmas merriment with my old workmates! I figured as I was no longer working, I didn't need to worry about going out, so didn't nee... Read more
Hitting the floor running!!
Tuesday, December 12, 2006      0 comments

I woke up at 6.01 (my alarm for various reasons goes off at 6.07). Usually, I would snooze and wait for the alarm, but instead I figured I'd get up whilst I could. It seems it must be my alarm waking Hope rather than me moving around, as she sta... Read more
Somebody tell me it's not just me!
Monday, December 11, 2006      0 comments

I had to pop to town this morning to deliver some things, buy envelopes, all the mundane stuff! Whilst I was there, I thought I'd save some time tomorrow (by the power of positive thought!) and shop for my 163 shoes. I went to 3 shops ... Read more
Each little bit counts...
Monday, December 11, 2006      0 comments

That's my lesson for the day! I didn't get any of the cardio in yesterday...and let's face it, 15 points worth is a lot for a busy day! It doesn't help that for a strength boost, I included 30 genie sits in my workout....they kill!! ... Read more
Just a quick scribblin'!
Sunday, December 10, 2006      0 comments

Not much time, a busy busy day! Maybe I'll update later, maybe not! Darting out in a mo for the kids' church show. Should be great fun! I bought myself a new coat earlier...a bargain! Down from £39.99 to £19.95, so I had to buy it! I'm... Read more

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