I'm going to come across really heartless here...
Monday, November 06, 2006      0 comments

This is something I battle with every now and then, which arises over the silliest little things. My marriage wasn't a happy one at the time hb had his accident, we both admit quite openly we wouldn't be together now if it hadn't happened. ... Read more
In Turmoil!!
Monday, November 06, 2006      0 comments

I had a pretty good weekend, made some great food choices, actually managed to eat 3 meals each day! I also racked up some great steps! 4500 on Saturday, 6100 on Sunday. Given that I rarely eat and certainly never break over 2500 ... Read more
Doing well today!
Friday, November 03, 2006      0 comments

Food-wise, I'm having a great day today! I cooked up a big pan of porridge for the kids this morning, and there was enough for a little for me, too. Usually, eating breakfast makes me get hungry at around 10am, but the porridge has kep... Read more
A funny day!!
Thursday, November 02, 2006      0 comments

My baby has a space at school every day now, so I have 5 days of peace and quiet each week! She is getting to be a handful on the days she is home...really needs to run around with her friends and burn off some energy!! I will of course have to ... Read more
The Killer Saturday!!
Tuesday, October 31, 2006      0 comments

I thought I did an ok job of damage control on Sunday after my "blip". I ate ok, I did my strength and a half hearted attempt at some cardio (breathing is still a bit difficult!) and Monday the scale showed a 2lb loss, putting me at 11 stone 12l... Read more
Well, at least I logged it!!
Sunday, October 29, 2006      0 comments

Nowadays, I rarely bother to log my foods, it just seems too much hassle! I don't like the idea of being totally reliable on something (such as this site) and as this is a pattern for life, it would be ridiculous to think I had to record my... Read more
On the up!
Tuesday, October 24, 2006      0 comments

So this morning I did 30 mins of Billy Blanks. I have also had a really productive day, managing to spend some time with the kids. We got a great start on making our Christmas cards, so I don't feel quite so doomed about how quickly it is a... Read more
The Start of a New Week!!
Monday, October 23, 2006      0 comments

I am glad to see the back of last week! I didn't get any cardio in at all, and barely managed to eat most days! I don't think it did too much harm on the scale, but I am definitely pleased to be starting over! The time-table thing... Read more
An end to the procrastinator!!?
Thursday, October 19, 2006      0 comments

I struck upon a plan this morning. I have been meaning to do this for a while, but I actually did it today! I made a timetable including all the things I want to do. No biggie in itself, I've done this thousands of times before, but th... Read more
Not a lot going on...
Thursday, October 19, 2006      0 comments

I am having one of those weeks where I am just feeling very detached from everything. I have been working through a lot of my personal issues lately, so I am sure it is just that quiet time we have to reflect and absorb our new information about... Read more
A bumpy ride!
Tuesday, October 17, 2006      0 comments

Things are going to get confusing around here now! I have for the most part kept this blog and my CJ seperate, using this place as the focus for my fitness plan, the CJ for my mental "stuff". Having to combine the two is going to make for a... Read more
An end to procrastination? (or more to work on!!)
Tuesday, October 17, 2006      0 comments

I think I finally had one of those brain jolts that put a lot of my procrastination into focus...hoopefully the realisation will make me work on it! I do a lot of writing. I have a couple of books on the go and many articles almost finishe... Read more
Monday, October 02, 2006      2 comments

I don't often feel too much like commenting on these, but this is my message from the angels for today, so I will spend some time with it when I have a moment!! What you really learn from hardships "Perhaps you think this isn't very ‘p... Read more
Another new plan..
Monday, September 25, 2006      0 comments

It seems I am always coming up with them! I took a look at and they have a plan to build up to jogging. Week one is to do a 4:1 minute walk/jog 15mins 3days a week. So I am getting round to some cardio finally! ... Read more
I'm an independant thinker!
Monday, September 18, 2006      0 comments

I took the fitness profile test, which tells me this about myself: "You trust your intuition and value the time you can spend alone. For you there is also a spiritual side to fitness that helps you connect with your mind and body. For the I... Read more

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