Fitness Horoscope
Tuesday, June 19, 2007      1 comments

Aries: March 21 – April 20 As an Aries, you are as the one who gets things started. Want to take a kickboxing class but your gym doesn’t off one? Take the initiative and talk to the owner of the club. Or better yet, why not get the training an... Read more
New Venture!!
Friday, June 15, 2007      5 comments

I make much in this blog of the great moments of inspiration I get on my walk back from dropping Hope at was a biggie, though! Since I worked in a local factory at the age of 17, I have made much to any who will listen of ... Read more
Progressive or out-dated?
Thursday, June 14, 2007      2 comments

There is a particular cd I have been wanting to buy for a while, so finding myself in town this morning I decided to look for it. Now I have talked here before about how I find myself intimidated by going into sports stores, and I have real... Read more
Being the only one who cares...
Thursday, May 31, 2007      4 comments

You cannot hope to build a better world without improving individuals. - Marie Curie, Nobel winning chemist "make it your business to build people and help them improve themselves (and that includes yourself). You can have a much stron... Read more
Thursday, May 17, 2007      2 comments

I wanted to do this on Tuesday when I was actually on the landmark, but I just don't have a spare moment most fact, Thursday is becoming my "get-it-done" day, as that's the first day in the week I can get all those little phone calls,... Read more
Tuesday, May 15, 2007      2 comments

It's my 500th day on spark today!! Yay!!... Read more
Tuesday, May 08, 2007      4 comments

It's funny the dark places your mind goes to when it starts wandering! I started out on my walk home thinking about the fact that I am so happy to walk nowadays. I always have enjoyed walking, but in the old house, it was a case of driving ... Read more
Scale Issues!
Friday, May 04, 2007      3 comments

I have finally found a piece of floor I can move my scale around on and it is always the I guess this makes that area the new honest spot! Sadly, it isn't as friendly as my previous weigh-in area, so it looks as though I gained 1... Read more
Thursday, May 03, 2007      0 comments

I don't know what has happened, but I have awoken today with some kind of new resolve. Yesterday, I set my timer for 5 mins intending to spend the time running up and down the stairs...I managed 2 blocks of 3 mins, but couldn't do the full ... Read more
On industrial estates and building sites...
Wednesday, May 02, 2007      3 comments

...and how great they are for the figure! My pilates teacher talks a lot of perfect posture....abs at 30%, pelvis tucked, shoulders away from the ears, chin level, head high... The nicest route to and from Hope's school is along part o... Read more
May Goals
Wednesday, May 02, 2007      1 comments

By the end of May, I will: ~ Be below 150lbs ~ Run out of doors ~ Have completely unpacked all my belongings (including those still at my parents' house!) To achieve these things, I will: 1. Eat 3 fruits and v... Read more
Tuesday, May 01, 2007      4 comments

One of my neighbours stepped out of her house as I walked past the other day dressed in sports gear...I thought "I bet she's going to the park for a run" I thought that, she set off on a jog from her doorstep. I was struck by how brave... Read more
Time to Ponder...
Sunday, April 29, 2007      2 comments

I find myself able to spend some time browing the site a bit today! It's been so long, so I've visited with all my friends and checked out the pages of those who have me as a friend. I couldn't believe there were so many people I consider... Read more
Winners' Credo...
Saturday, April 28, 2007      0 comments

Winners say ‘Yes’, while losers say ‘Yes, but…’ Winners say ‘I did’, while losers say ‘I didn’t’. Winners say ‘Now’, while losers say ‘Later’. Winners persist, while losers quit. Winners dare to be out front, while losers lag behind. W... Read more
Living in the now
Wednesday, April 25, 2007      1 comments

I realised yesterday when I was walking that the whole thing with freecycle is about living in the now. I was thinking about all the things I didn't have a real need for and how I'd kept hold of them for so long....I have held on to things ... Read more

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