CRYSTALLD

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CRYSTALLD's Blogs

mental block preventing weight loss?
Wednesday, February 08, 2012      6 comments

Last year I went from 255 to 205...and there's where I stayed. I ended up gaining some weight back at the end of last year and ended up back at 214.4. For some reason, I can't get below 200. This is a pretty big deal for me, and many of us I k... Read more
many, many changes
Monday, August 22, 2011      4 comments

Hey folks, just wanted to pop in and say hello. update? well, I've filed for divorce. What, you say? Didn't you just get married? yes, I did! To refrain from going into detail, lets just say without trust, there's no relationship. It's been... Read more
repeat of week 2
Wednesday, January 26, 2011      3 comments

repeat of week 2...3 1/2 run 1 1/2 walk 7 reps my hip is a little sore today? I feel like a senior heehee I really have to get past this negative self talk bullsh*t that is my biggest problem! When I'm doing it I am telling myself that I c... Read more
week 2 day 3
Sunday, January 23, 2011      3 comments

Today I had ZERO energy 8 reps of walk 3 1/2 run 1 1/2... It wasn't all that great. But, I got through it. This week we're repeated the same because our head runner dude is going to Miami to run in a marathon ...I'm kind of happy about i... Read more
week 2 day 2
Saturday, January 22, 2011      1 comments

walk 3 and a half run 1 and a half for 7 intervals...and hated every minute of it. we're having really horrible weather so we had to do indoors. ZERO energy today but at least we got through it! Went for a 5k walk with Bailey last night..... Read more
week 2 day 1 c25k (fourth run)
Thursday, January 20, 2011      4 comments

And 1 week +1 day smoke free!! We didn't have our group run last night due to weather...tonight was great! Walk a three and a half mins, run one and a half mins for 6 reps. I am LOVING it! Feelin' good! :) It's icy out there! Went for ... Read more
3rd run c25k
Sunday, January 16, 2011      1 comments

This morning we did 7 intervals of walk 4, run 1. We have snow now...a LOT of snow. And we were running as it was snowing and I had icicles on my eyelashes and LOVED it! It was hard and it was a blast! For some reason inside of my legs are rea... Read more
2nd day of couch to 5k
Saturday, January 15, 2011      2 comments

4 days smoke free! ohhhh it's been rough! did my solo run today outside.I was supposed to do it yesterday but I got really tied up with work... We have some snow today so I was doing loops in an area where there wasn't a lot of traffic. It ... Read more
First night of couch to 5k
Wednesday, January 12, 2011      3 comments

well...I'm giving up smoking, okay? Ugh. 6 intervals of 4 minutes walking, and 1 minute jogging. I do fine on the treadmill. Outside, it's a completely different ballgame, I can't even believe it! I was the last to finish. Granted, most p... Read more
Wow!
Saturday, December 11, 2010      2 comments

I joined sparkpeople a few years ago, and didn't really give it a fair shot. I set up my sparkpage, diddled around on the site a little bit, and then didn't bother. When I decided to get off my arse (hehe) and DO SOMETHING I also decided to... Read more
My first Sparkpeople blog!
Friday, December 10, 2010      4 comments

I can't call it my first blog, because I use a number of sites for blogging purposes...but this is certainly my first sparkpeople blog. Feeling a little "blah" today. My great uncle passed away yesterday in a car accident, he was the last of my ... Read more

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