CRVYLADY006

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CRVYLADY006's Blogs

today and this weekend
Tuesday, May 23, 2006      0 comments

well for one this weekend, i did not record at all, i was busy from friday to sunday, and monday i needed to re-cooperate. So i did not do any food recording at all, but i just tried to be careful of how much i consumed even if it was high in ca... Read more
Lost 1 Lb
Friday, May 19, 2006      0 comments

well i only lost 1lb i know some of you reading this are saying thats good, plus the sparks diet says to only loose 1to 2 lbs a week, so i guess i am doing good. But i did loose 3 inches from waist line since February which was the last time i t... Read more
Strenght Training
Friday, May 12, 2006      0 comments

I went to the gym last nite and did my strengt resistant training. It wasn't too bad. But the elyptical machine is way more fun and i just like it better. But i did my crunches, twist crunches (with the ball)...the ball squats up agains the... Read more
lost 2lbs alreadt
Thursday, May 11, 2006      0 comments

I WENT TO THE GYM AGAIN YESTERDAY...MY THING IS TO GO AND GET IT OUT OF THE WAY..I AM SO GLAD..BUT I DON'T WANT TO GET TO EXCITED...I WANT TO KEEP THIS UP THIS TIME...IT NEEDS TO BE APART OF MY LIFE FOR EVER...BUT I AM ON DAY THREE NOW..I HAVE M... Read more
yesterday 05-09-06
Wednesday, May 10, 2006      0 comments

i finally did it. I went to the gym and worked out for 30 mins.i did 10 on the treadmill and 20 on the elyptical machine. I had not been to the Gyn in 2 months...so i thought it was going to be like starting all over again, but it wasn't, infact... Read more

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