CROWLEY123's Blogs

Lesson Learned
Monday, March 26, 2012      4 comments

I had a great weekend away with my best friend. We did a 2-day basket weaving class, had a lot of laughs and an all-around great visit. I worked out, all three days, managing to keep up with my goals for that. Meals, however were a d... Read more
I'm in heaven!
Monday, March 19, 2012      3 comments

Today, the last day of winter, I am sitting at our cabin in Maine, looking out over the frozen lake, and looking forward to some happy, healthy, summertime fun. I'm getting ready to go for a run, down the lakeshore road, if it is not too mu... Read more
Has this become a habit?
Monday, March 12, 2012      1 comments

You know how they say that if you can do a thing, or not do a thing, for 21 days in a row it either makes or breaks a habit? I just noticed on my tracker that I have worked out for a minimum of 60 minutes every day for the past three weeks,... Read more
A milestone for me
Friday, March 02, 2012      8 comments

I have always worked out - well for the past 20 years or so, most of the time anyways - but never as diligently as I have since joining SparkPeople. I haven't always liked it, but I do it because I know I need to. I come from a long line of morb... Read more

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