It's amazing
Thursday, June 23, 2011      0 comments

I saw the doctor on Monday for knee problems and told her that I'm tired of being fat! So she gave me a diet plan and I'm easing into it. I'm starting with sticking to 1600 calories a day and drinking lots of water! More steps and harder ones... Read more
Alpine Weight Loss Secrets - anyone else doing it?
Tuesday, January 25, 2011      1 comments

I recently read this book and I'm going to TRY it out. It really is along the lines of what I want to do, but it is hard to change. The book is about getting back to the earth. Eating fruits, veggies, and meats which also helps with my goals ... Read more
My best workout so far!
Thursday, January 13, 2011      2 comments

I'm going faster and further every day! Feeling great! ... Read more
6 pounds in 12 days
Wednesday, January 12, 2011      2 comments

Not what I was hoping for, but pretty good I think! I have been getting faster and going further on the treadmill. I stopped eating after 8 at night (the hours I always eat unhealthy and unneeded food) and I have cut down my milk drinking to j... Read more
The word "diet"
Sunday, January 09, 2011      0 comments

It seems some are bothered by this word, they think of it as negative. Words are words, we choose to see them as positive or negative. I don't choose to see diet as a negative word. If you look up diet in the dictionary there are many means..... Read more
I messed up
Saturday, January 08, 2011      2 comments

I had a really really horrible evening and I ended up "cheating" on my diet :( I'm disappointed.....I really needed "comfort" food and I ate some. This is discouraging because I was doing so well. Tomorrow is a new day, a chance to try ... Read more
Still walking!
Friday, January 07, 2011      0 comments

I haven't been tracking here for the last few days, but I have been walking and eating better! Today I was suppose to go for blood work, but a 2 hour school delay derailed those plans. I still had a busy and productive day! For breakfast ... Read more
Treadmill again
Tuesday, January 04, 2011      2 comments

Wahoo! 45 minutes, 1.47 miles, 217 calories burned! Longer and further than yesterday! ... Read more
Very excited!
Tuesday, January 04, 2011      1 comments

My husband is over weight and very unhealthy. I love him and have never pushed him to lose weight, but have talked to him about my fears of him dying young. As I sit there typing this he is on the treadmill!!!!!!! I'm so excited! Wahoo... Read more
Ate breakfast!
Tuesday, January 04, 2011      1 comments

I had 2 scrambled eggs for breakfast with a glass of milk Lunch was chicken and milk. I do need to cut more milk out of the day, right now I'm down to three glasses a day which is good, but I think I need to be down to 1 and the rest w... Read more
Just walked!
Monday, January 03, 2011      0 comments

35 minutes, 1.07 miles, 160 calories! Wahoo!... Read more
Monday, January 03, 2011      0 comments

Today didn't go as planned, but I guess days rarely do. For breakfast I made myself two scrambled eggs, but teenager ate her cereal and then wanted my eggs, so I think I got one. For lunch I had chicken Snack I had a salad with ... Read more
My reason
Saturday, January 01, 2011      0 comments

There are many reasons I want to lose weight, but the most important one, to me, is my children! I don't want them to grow up without a mother, there are some things I can't prevent, but I can keep myself healthy enough to prevent a wide variet... Read more
It's the 1st
Saturday, January 01, 2011      1 comments

The 1st of the year, the 1st of the month, and the 1st day of the rest of my life! Ok so that is cheesy, I'm not a writer ;) Yesterday, even though I'm still sick with bronchitis, I got on the treadmill and walked until I had an asthma att... Read more
Just what a girl wants to hear
Saturday, March 06, 2010      2 comments

While making dinner my hubby commented "your boobs are getting smaller". I said what? "I noticed when you were sitting on my lap earlier that your boobs are smaller." I was NOT happy to hear butt getting smaller would have been fin... Read more

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