The Good News.... and ... the Bad News
Tuesday, May 22, 2012      2 comments

We left Friday morning and drove to Cleveland arriving around 3 in the afternoon. It was my first time in Cleveland and I really liked the city. We stayed at the Renaissance Hotel which is right downtown within easy distance to restaurants and... Read more
1/2 marathon weekend
Tuesday, May 15, 2012      1 comments

I can not believe this... after all the training I've been doing I was ready to do the 1/2 marathon this coming Sunday. Last Saturday I was doing and easy 6 km distant... left home, felt great and then about 10 mins into my walk I started lo ge... Read more
Thursday, May 03, 2012      4 comments

Trying to deal with my mom's illness is like battling with an invisible ghost. You know it's there, but you can't see it or tackle it... not that I've ever battled with a ghost, mind you. Yesterday was another not so great day. The really... Read more
My mom
Saturday, February 11, 2012      3 comments

Despite the re-starting WW's, things haven't been doing to well. Things were pretty good over Christmas and in early January, but then they started to come apart again. The truth is things are not going very well with my mom. She was diag... Read more
WW's Week 1 results
Monday, November 28, 2011      4 comments

Thursday, after completing my first week back at Weight Watchers, I weighed in. I was expecting a good week, and it was just ok. I was down 2.8 lbs. That's pretty good, in my books, but when the rest of the people, having been on plan for man... Read more
Back to basics
Sunday, November 20, 2011      2 comments

Last Sunday a friend and I went to the Woman's Show at the convention centre. It was so much better than regular Home Show. Anyway, there was a Weight Watchers booth and I stopped to talk to the woman there. I told her that after 3-4 years I ... Read more
Not too Stellar week 1
Friday, November 11, 2011      2 comments

In fact, a bad week 1. I got on the scale this morning and I was up 1 lb!!! The problem.... I can't seem to get into a regular eating habit. I eat breakfast every day, but since I'm usually up late because I go to bed after 2 am, ... Read more
About time....
Saturday, November 05, 2011      4 comments

I'm back. I have to be. If I don't start paying more attention to me, I'm going to really do myself some harm. This morning I was getting into the shower and all of a sudden I thought "Give your head a shake! You need to get on that scal... Read more
Finished 1/2 marathon, despite the weather!
Monday, May 16, 2011      1 comments

Well, yesterday was a miserable day here. It was cold and rainy and grey... really a miserable day. But months ago I'd registered to do a half marathon and so what could I do? I'd registered for the same event last year, but had to forfeit be... Read more
10 Km race completed
Sunday, March 20, 2011      2 comments

Well, somehow, and I don't know how, I was able to complete this morning's 10 KM race with a pretty good result. I was worried because I haven't really been training consistently. I have a training schedule which I've basically ignored. the c... Read more
It's a struggle
Wednesday, February 09, 2011      2 comments

This year is not going well. It started out ok. While I was away all went well... but then I came home and I've been struggling ever since. I can't seem to maintain my motivation for more than a few days. The weather is awful... I hate t... Read more
Lost and Found
Thursday, January 20, 2011      1 comments

Well, it's been a while. Christmas and New Year's have come and gone. The annual Vegas pilgrimage is over and 2011 is more than 1/24th of the through! WOW, time does fly. I've kind of been lost for a couple of months... lost my way... lo... Read more
Concerns re:New Weight Watchers program
Friday, December 10, 2010      2 comments

On Monday when I logged on to WW etools, it was converted to the new program. It only started this week in Canada. Anyway, I don't find the WW site very good for navigation and it isn't very intuitive. Having said that I read what I could fin... Read more
who could have guessed ...
Saturday, November 20, 2010      3 comments

OK, the latest news about moi.... I am sitting here typng with one hand because my left arm has a full cast on it. Yes, I broke it today. And was this done while working out like mad at the gym? no. in an aerobics class? no. doing my we... Read more
It's OK to quit
Saturday, November 13, 2010      1 comments

You know how you get tons of stuff via e-mail... funny stuff, videos, pics, etc. and they are either so good, you forward them on or you delete them? Well, yesterday I got the following and it really spoke to me because it puts the responsibli... Read more

1 2 3 4 5 6 7 Last Page »