CRAUDI's Blogs

Running and birthday weekend. :)
Sunday, August 14, 2011      2 comments

Yesterday I did my W6D1 run. It was back to an interval, 5 min run, 3 min walk, 8 min run, 3 min walk, 5 min run. It was fine obviously, but I actually feel more comfortable just running straight through. I think it's because I feel great whe... Read more
Friday, August 12, 2011      5 comments

I'm 26 years old today. :) It's not an age that I'm nervous about. It's not very significant to me actually. It is what it is. An excuse to celebrate, that's what it is. But I've got an even better reason to celebrate! Last n... Read more
Friday, July 29, 2011      3 comments

Issac Newton had it right. "A body in motion reamins in motion, and a body at rest will stay at rest unless acted on by an unbalanced force." I've been moving moving moving for that past few weeks, and my body just wants to keep on moving. I ... Read more
It's so freaking hot out.
Friday, July 22, 2011      5 comments

I couldn't think of a title, but that seems to be the theme of the week anyway... Okay, well it's been a while since I it's about time! In my last post I had just finished up week 1 of C25K. Well, I have officially finish... Read more
Spreading the spark. :)
Thursday, July 14, 2011      5 comments

So this is exciting! Well, actually there's two things... 1. I finished week 1 of C25K last evening! Plus, thank you REEKU731 for the headache advice. I drank extra water about 30-45 minutes before my run, and I didn't have a headache t... Read more
So, it's been a while...
Tuesday, July 12, 2011      4 comments

Okay, so I've been VERY MIA for the past few months. But here I am now! Yay! I've jumped back into Spark, and really have taken the plunge. I've started doing C25K (W1D3 is tomorrow!), I've gotten a new job where I bring my lunch to work dai... Read more
Vegan Kickstart: Day 14, one week to go!
Sunday, April 17, 2011      2 comments

I've been on the vegan journey for 2 weeks now, and I've made some observations. First of all, during the first week, I felt really good clearing my body out of the grossness of what I had gorged myself with before hand. I felt lighter, cleane... Read more
Vegan Kickstart - Day 4 and going Strong!
Thursday, April 07, 2011      1 comments

Omg, I just wanted to say how freaking good I'm feeling this week. Going vegan was such a great choice for me right now. This morning, I really wanted an "everything" bagel that I had had frozen, but thawed for this morning. I decided to toas... Read more
Personal time.
Tuesday, February 22, 2011      3 comments

So, I was going to go grocery shopping tonight during my personal time to stock up on veggies and other neat ingredients I've been reading a lot about. But then it rained, iced, and snowed. I attempted to get in the car, but both doors were iced... Read more
New book.
Tuesday, February 15, 2011      2 comments

I finally received my order from Amazon for The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet. Even though I've already gone vegan and gone back, I'm willing to read this book. Flipping through, some of the rec... Read more
Eat food. Not too much. Mostly plants.
Tuesday, February 15, 2011      4 comments

I can't tell you how much I love Michael Pollan's books. Last night, after my midnight meeting which ended around 1:00am, I got ready for bed and read a bit of Wicked. After I put that down though, I still wasn't tired. So I decided to start rea... Read more
Don't hate me because I cook so well.
Friday, February 11, 2011      8 comments

Cooking is such a therapy for me. Tonight I made two things that I've never made before, at least not on my own, but incorporated them both into one dish! Eggplant parmesan lasagna! I would post pictures, but SP isn't loading any photos for me! ... Read more
Thursday, February 10, 2011      5 comments

(To preface, for the past couple of days I've been trying to jump into an all-vegan diet. I got inspired reading Alicia Silverstone's blog which is a branch off of her book The Kind Diet. I ordered the book, which has yet to arri... Read more
Gotta plan.
Monday, January 31, 2011      3 comments

Okay, so this weekend was really not so great as far as eating goes. I try my best to read labels, avoid ingredients I can't pronounce, try my best to eat good quality meat, eggs, and dairy (if any), keep away from high fructose corn syrup, arti... Read more
Quiet Morning.
Saturday, January 29, 2011      3 comments

Ahh...the quiet of the morning. It's actually kinda creepy really. I went to bed at about 1:30am, couldn't fall asleep, but was probably asleep by 2:15am or so. I had to wake up at 5:45am to cover the desk or our night guard who needed... Read more

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