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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
SparkPeople Total-Body Sculpting: Barre Workout, Part 3
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Single-Serving California-Style Chicken Cordon Bleu
Finally it sunk in.......
Sunday, February 28, 2010 0 comments
No more fad diets and up and down weight gain....I finally get it...thanks to sparkpeople.com I feel great....
Vita-mix blender (I'm buying one today)
Thursday, February 18, 2010 1 comments
I'm going to Sams today to buy a Vita-mix blender. I'm so excited....anyone have some great recipes to share for the Vita-mix blender?...
down 12 pounds
Sunday, February 14, 2010 3 comments
Started exercising in January and lost 12 pounds so far....yyiippeeee...
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