Positive time of Day
The best part of my day yesterday was curling up on the couch with my chihuahua and an afghan, watching Biggest Loser and texting with DD3 (who is away at college) about the show. It is really ccccold here in Chicago.... Read more
My favorite salty snack is kettle corn. I used to eat the entire bag but now I only have 1 cup (most times). The calories aren't that high, but the fat will kill ya!
Favorite sweet snack-definitely anything chocolate. My favorite is the da... Read more
Easy-peasy Blog #6
Cardio-30 min walk
Cardio-30 min walk
cardio-30 min walk
Wow, I am just pathetic. I have got to get back in th... Read more
Easy-Peasy Blog #5
Wed, May 27th
Cardio-35 min- treadmill
I'm having a heck of a time keeping within my calorie range...but I guess the pizza doesn't help :(... Read more
Easy-Peasy Blog #4
Tues, May 26th
Not a bad day!
Cardio-35 min on the treadmill... Read more
Tuesday, May 26th
Pretty good day today:
Fat-55(just made it)
Cardio-35 min on the treadmill
After my busy(and fat filled) weekend, I think I'm back on track. Friday, DH and I went to a classic... Read more
Easy-Peasy Blog #3
Whew, I have some catching up to do!
Wow, it was a naughty weekend.... Read more
Easy-Peasy Blog #2
I had a good day yesterday!
Cardio- a VERY brisk 30 min. walk with Peanut, the crazy chihuahua! ... Read more
Easy-Peasy Blog #1
Well, I drank 10 cups of water, so that's something. Oh, and I did just squeak by on my carbs(235) and protein(78). Wish I could write more, but I am off to work....with all that EVIL chocolate in aisle 6 ... Read more
A Great Sunday
Yesterday, my family and I celebrated my birthday. Can I say it was the best birthday ever? It started with DD2 coming over with a Starbucks mint mocha(skim, no whip) and making DH and I pancakes and bacon for breakfast. Later DD1 came over with... Read more
What's going on with me?
I am in a serious funk. I've gained 2 lbs. For the life of me, I can't figure out why I am in this downward slide. I am getting my cardio in 6 days a week, it's my eating I can't control. Friday night I ate 700 calories worth of chocolate AND a ... Read more
Temptation Everywhere I Look
Let me start off by saying 2 things, I work in a drugstore and I am a chocoholic. They may not seem to be related, but let me explain. Practically every aisle I walk down has a display of candy. And let's not forget the promotional aisle with al... Read more
Well, I lost another lb this week. I am on a 1 lb/week pace. Pretty good, huh? I have been drinking more water than I was before and I really think that has something to do with it. I walk on my treadmill 6 days a week, even if it is just for 3... Read more
Saturday was my splurge day. I had a healthy breakfast and lunch and did 50 minutes of exercise but I really pigged out at dinner with a cheeseburger, homemade kettle chips, a beer and creme brulee for dessert. I enjoyed my dinner but I know it ... Read more
Last Page »
I am doing my strength training every other day and I am noticing already that my clothes are getting a little bit looser. I am still struggling with fiber and sodium.... Read more