COUNTRYGIRLY
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COUNTRYGIRLY's Blogs

Social media
Monday, April 02, 2018      1 comments

Over the weekend I decided to permanently delete a social media sites I was on, not like I was on it a lot anymore anyway. I never post things anyway because of privacy. I mostly just go on to see what other people are up to. Then I decided, why... Read more
Supportive Husband
Thursday, March 29, 2018      2 comments

My husband has been so supportive of me over my many years of weight loss. Granted, we met and got married when I was at my heaviest point of my life. But if we have a lunch date while kids are school he asks me where I would like to go because ... Read more
Glad to be back
Wednesday, March 28, 2018      1 comments

Almost 8 years ago I had completed 13 months and 83 lbs lost. When I took a month off and then wanted to continue I got pregnant with #2. After that I did lose and get back to my pre baby weight. And then the past couple years I had events that ... Read more
March struggles
Tuesday, March 27, 2018      1 comments

The beginning of March was my return to lose the 25 lbs I have gained back plus a few extra. However I am not losing like I was hoping even though I have been trying very hard. I am sitting at 4 lbs lost, which is good, I will take it. The culpr... Read more
2018 is my year!
Sunday, March 25, 2018      1 comments

I decided this morning that I will work as hard as I can this year. Yes I will have celebrations along the way, but I will keep pushing forward. For example. My birthday is the first part of April and I will be doing activities for 3 days. But, ... Read more
What I have learned this month
Sunday, March 25, 2018      2 comments

While trying to figure out how I can maximize my potential to lose 2 lbs every week through nutrition, I looked back on a few things. For one, a couple weeks ago avocados were on sale at the store so I bought a bag for $5. Now I have read the nu... Read more
March is almost done
Saturday, March 24, 2018      2 comments

I am happy I finally started my journey again. Even though it's slow going it's the step I had to take to get to where I am today. It's that pesky thought of "oh, I'll start tomorrow" and pretty soon a month had gone by and then I regret not sta... Read more
March - week 3
Thursday, March 22, 2018      2 comments

Well, this morning was my weight in and I am down 0.8 from last week. Not what I was hoping for but I will take it! Now I am at 171.4 and I can see the 160's in my site! I am so going to make this next week count really hard!... Read more
Day 18 of 31
Sunday, March 18, 2018      1 comments

I am into day 18 of my 31 day goal for March! No alcohol and have lost 3.8 lbs of my 6-7 lb goal!... Read more
What happens to the fat cells we lose?
Friday, March 16, 2018      4 comments

I recently read a few articles from searching the blog title above that gave me insight as to what happens to the fat cells when we lose weight. I read from a few different sites to see if they would say the same thing and so far yes. The majori... Read more
Half way through March!
Thursday, March 15, 2018      0 comments

I can't believe it's already March 15! I am half way through my March goals of no alcohol and trying to lose 2 lbs per week! Where have the past two weeks gone! I am on my way to hopefully finally getting to my 130 goal weight.....after my initi... Read more
Calorie Death By Pizza
Wednesday, March 14, 2018      1 comments

Wow! I decided to pick up Papa Murphy's pizza for dinner yesterday because I was in "town", we live 45 minutes from a big city, and the boys had an after school activity so figured easy dinner right? Easy all right...and chocked full of calories... Read more
March Strong
Monday, March 12, 2018      1 comments

Today is day 12 of 31 for my first mini goal for March. 11 days so far of no alcohol (which definitely increases calories and swelling and dehydration, etc) and 11 days of eating healthy! Will weigh in Thursday...hoping for another two lbs loss.... Read more
Awesome Friday!
Saturday, March 10, 2018      4 comments

I am so happy about my Friday at work. My boss brings donuts and a veggie tray every Friday to say thank you for your work. Usually I end up snatching half a donut to satisfy my sweet tooth. I did not do that yesterday! Plus all the walking I d... Read more
Getting Healthy Again
Tuesday, March 06, 2018      1 comments

I am kind of excited today. I record my weight weekly....I am a numbers person...but I check my weight daily to help keep me on track. I am already a pound down from last week, my starting week, and I am starting to feel better. I am eating heal... Read more

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