COOP9002
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COOP9002's Blogs

Another day
Saturday, January 09, 2010      0 comments

Hopefully, you were able to take advantage of today. Each day we are given is something that can be used for good. It's not the days we have, but what we do with them that really matters. Hopefully, you were able to do some things that were a be... Read more
Walking the Line
Friday, January 08, 2010      1 comments

Sometimes I feel like I am walking a fine line between health and gluttony. Focusing upon my faith in God as well as my family helps me to understand what is truly important.... Read more
Snow Day
Thursday, January 07, 2010      1 comments

Enjoying the day at home with the family. My employer has a policy that if public schools are canceled, then we don't have to go into work. So I am sitting around the house after shoveling the driveway with my wife and girls trying to stay warm.... Read more
It's really snowing
Wednesday, January 06, 2010      0 comments

Look's like we have our first real snow fall here in Jefferson City, MO. We had a little a week or so ago that might have amounted to an inch or so. However, it's really coming down today. We're supposed to get somewhere between 4-6 inches with ... Read more
Itching to run
Tuesday, January 05, 2010      3 comments

Like most people who get enveloped by the compulsion of running, it is difficult for me to get excited about other types of exercise. Hopefully, this frigid weather will break soon, so that I can get out and run before I have to leave the countr... Read more
Wishing i had a gym membership..
Monday, January 04, 2010      0 comments

It's days like these that I wish I could afford a local gym membership. I know that the cold weather will end someday, I just wish that it would end sooner rather than later. Maybe one of these days, I will be able to get to the point where a gy... Read more
Yucky Week
Sunday, January 03, 2010      0 comments

Look's like I'll be forced to exercise indoors this week. Bitterly cold weather is the norm for this week. I would love to send this Arctic weather back to where it came from. Hope you're able to get out this week.... Read more
Too Cold for me
Saturday, January 02, 2010      0 comments

Even though I wanted to get a long run in this morning, the weather here in the midwest kept me from doing it outside. It's almost 8 degrees outside now. Hopefully, it will warm up enough tomorrow afternoon for me to get in another run this week... Read more
Not that bad
Friday, January 01, 2010      2 comments

Went out on my first run for 2010. It was about 14 degrees F, with a slight wind out of the south. As long as I wasn't running into the wind it was almost comfortable. After I was done, I was glad that I made the effort to exercise outdoors toda... Read more
Ready for 2010
Thursday, December 31, 2009      3 comments

2009 has been an interesting year. There have been several challenges for our family. Our oldest daughter graduated from High School and is now a college student. I have had to adjust to new responsibilities at work. My wife has taken up running... Read more
Snowy Run
Wednesday, December 30, 2009      0 comments

Enjoyed a nice run with some amazing scenery through a winter wonderland. The warm roads didn't have any snow on them, but the trees and fields sure did and they were beautiful. It may be my last run for the year if the weatherperson is correct ... Read more
Seeking Prayer Support
Tuesday, December 29, 2009      1 comments

I will be spending a couple of hours this evening with some Middle Schoolers. Since I have primarily been working with adults for the past six years, this may be a little challenging. Believe it or not, I am looking forward to spending some time... Read more
Trying to Relax a little..
Monday, December 28, 2009      0 comments

We were able to get to our hometown to see both my parents and my mother-in-law today. Our girls were able to spend some time with their grandparents. Now we don't have to travel for a couple of days. Hopefully, we can begin to relax a little. I... Read more
Enjoying the weekend
Sunday, December 27, 2009      0 comments

Hopefully, you've been able to enjoy your Christmas weekend. Our family has been able to relax and simply hang out together. Of course, with my wife and two girls that usually means there is shopping involved. Although I'm not a fan of that acti... Read more
Missing the long run
Saturday, December 26, 2009      2 comments

Saturday is usually my day for a long run. Due to our rather cold and snowy weather, I will have to do something else today. Fortunately, I still have several months before the marathon. I don't want to risk an injury by running on slick roads. ... Read more

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