COOP9002
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COOP9002's Blogs

Enjoying a great run today...
Friday, March 19, 2010      2 comments

It was an amazing morning to get outside and get my long run for the week in this Friday. I would love to save that run for Saturday, however, we're expecting thunderstorms on Saturday, and snow again on Sunday. It seems like this winter re... Read more
Tough day to be inside
Thursday, March 18, 2010      2 comments

After all of the crazy weather that we've had here in Mid-Mo this winter, I am really sensing that I need to be outside today. It is supposed to be in the 60's this afternoon. Personally, I think that it's a crime to force people to work inside ... Read more
Back home
Wednesday, March 17, 2010      2 comments

It was nice to get back home yesterday evening and see Debbie and the girls. There's just something about being home that lowers my stress level. I was able to get a nice run in this morning, but the exciting news is that my wife (who swor... Read more
Long drive home
Tuesday, March 16, 2010      3 comments

After a morning meeting here in Nashville, I will have a nice long drive back to central Missouri. After learning at 5:30 a.m. yesterday morning that the travel agency had booked my flight out of Columbus, Mississippi rather than Columbia, Misso... Read more
Long drive home
Tuesday, March 16, 2010      0 comments

After a morning meeting here in Nashville, I will have a nice long drive back to central Missouri. After learning at 5:30 a.m. yesterday morning that the travel agency had booked my flight out of Columbus, Mississippi rather than Columbia, Misso... Read more
Back on the road
Monday, March 15, 2010      5 comments

Heading out to Nashville this morning. Not looking forward to another day away from the family. Hopefully, it will be a safe and quick trip and I'll be back home tomorrow. Have a great Monday, everyone. ... Read more
Looking forward to a special day with Olivia
Sunday, March 14, 2010      4 comments

Our youngest daughter and I are going to a "Pappa and Princess" Dance this afternoon. It will be nice for just the two of us to spend some time together. We have both been looking forward to it for several weeks now. So what's on tap for yo... Read more
Out on the road
Saturday, March 13, 2010      1 comments

It was nice to have a rest day coincide with a day of business travel. Since I am away from home today, it is good that I didn't have to go out and do a run early this morning, since I did the long run yesterday, and today is my scheduled rest d... Read more
Long run on friday
Friday, March 12, 2010      2 comments

I usually try to get my long run in on Saturday. However, since I have to work this weekend, I was able to have some time this morning to get out and get it done today. It was tough, but it feels good to get those 16.5 miles done. Hope your... Read more
Running between the rains
Thursday, March 11, 2010      1 comments

It's obviously Spring here in Mid-Mo, since we had a tornado warning yesterday. After such beautiful weather yesterday, it's rather cool and gloomy today. Hopefully, I'll be able to get out tomorrow for a run. It would be nice to log some miles ... Read more
Wow!
Wednesday, March 10, 2010      0 comments

I was blessed with an amazing run this morning. The conditions were as near perfect as I could have hoped for, and I felt like I could have run twice as far as I did. Hopefully, you are getting to enjoy some great times of exercise this mon... Read more
Beating the rain
Tuesday, March 09, 2010      1 comments

It is always nice when the rain stops long enough for me to get out and get my run in (lol). Seriously, I am thankful for the Spring weather that is allowing me to exercise outside today. Since I will be spending about 7 hours in my car later to... Read more
Running in shorts
Monday, March 08, 2010      5 comments

Pardon the mental image that my blog title might conjure up for some of you, but I am simply excited about not having to wear gloves and all of the other cold weather gear that I have to put on when I run in the cold. It was so awesome to ... Read more
What amazing weather!
Sunday, March 07, 2010      5 comments

It's hard to believe that it was down in the teens earlier this week with snow on the ground. Walking around outside today in temps in the upper 50's with sunshine was such an enjoyable experience. Hopefully, the weather is turning more sea... Read more
Loving this amazing weather
Saturday, March 06, 2010      1 comments

Hopefully, the weather in your part of the country is as nice as what we're experiencing here in Mid-Mo. It was the first time that I was able to run without having to wear gloves and some of my other cold weather gear. It was a beautiful m... Read more

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