Stress, 1. Me, 0.
Saturday, September 24, 2011      4 comments

Big surprise. Stress came into my life this past week, and I let it beat me. I didn't sleep well. I didn't eat well. When I did eat, it was junk. I exercised one whole day. So I allowed myself to wallow this weekend. And wallow I did... Read more
Who knew?
Thursday, September 15, 2011      9 comments

I've been tracking my food this week. I've been exercising this week. What have I discovered? Well, I discovered that once I get off my butt and do "Walk It Out" on the Wii, I keep going for much longer than I originally planned. I dis... Read more
I'm putting it out there....
Sunday, September 11, 2011      10 comments

Okay. I'm putting this out there for anyone to see. I put in my current weight, which is scary enough on a 5'1" body. But what is scarier still is that I put out there how much I want to weigh in two months! Holy crap!!! This means I ... Read more
Last day, first day
Wednesday, August 31, 2011      4 comments

As August winds down, I need to start looking ahead to September. I've been pretty good about my baby step goals. I've been getting my water in. I've been moving, although not as much as I would like to. I've been meal planning, although not as ... Read more
Blog post=Spark points!
Wednesday, August 24, 2011      7 comments

Is it bad that I'm making a blog entry simply to get a few extra Spark points? Not really. On one of my Spark teams, someone posts a Money Jar Challenge. I loved the idea so much that I borrowed it for another team I'm on. Basically, you m... Read more
A new week!
Tuesday, August 23, 2011      2 comments

Last week was really, really crappy. Just when I thought it couldn't get worse, it did. By the end of the week, when the last big whammy hit me, I couldn't even react. I was just numb from a week of whammies. I did manage to do Walk It Out ... Read more
I'm doing okay!
Tuesday, August 16, 2011      6 comments

Okay- it's only been a few days since my last blog post BUT I've been doing okay. Not stellar, but okay. And that's better than doing badly, right? I've been drinking my water. I've been moving. I've been doing my Home Routines. I sat down ... Read more
I don't even know where to begin....
Saturday, August 13, 2011      6 comments

It's been over 3 years since I've had a blog entry. It's been almost 4 years since I joined Sparkpeople. My weight has gone UP, but that's no one's fault but my own. The tools are all here- I just need to use them. I set such lofty goals, b... Read more
Friday, May 30, 2008      5 comments

Yesterday was another good day! Not great, but good. I stayed under my calorie range- yay!!! I drank all my water, and even tried a Cherry Coke Zero. Yeah, I won't be doing that again! LOL I'll stick with my one Mt. Dew a day, thank you v... Read more
It's a good day!!!
Thursday, May 29, 2008      1 comments

You know, I can see that it's going to become harder to come up with a blog entry title every day! Any suggestions about that??? :) I did a LOT of things right yesterday!!! I got a GREAT night's sleep (thanks to a muscle relaxer- gotta lov... Read more
Day #1- Not too bad!
Wednesday, May 28, 2008      0 comments

I am not going to focus on what's wrong- I am going to focus on what is right! My calories for yesterday were 1601. Higher than they should be, but a LOT less than I've been eating! I also drank about 12 cups of water! More than likely, tha... Read more
Starting Over!
Tuesday, May 27, 2008      5 comments

Okay, here goes.... this is me starting over. Today. Yes, on a Tuesday! There is no rule that says "healthy eating plans" need to start on a Monday, right? But yet, so many do! Let's see... Mondays are usually the most disliked day of the ... Read more
Monday, October 22, 2007      2 comments

That was the sound of me falling off the wagon. Oh, I was doing SO WELL with SP! I was logging everything, drinking my water... and then... a business trip hit. Without a laptop to keep track of everything. Then I came home from ... Read more
Let's Go Swimming....
Friday, September 21, 2007      1 comments

Holy crap. I drank 11 cups of water today. ELEVEN!!! I did have a Mt. Dew (I don't drink coffee, so it's my caffeine boost), but I still had 11 cups of water. Plain water- not flavored. GO ME!!! I also only had 968 calories ... Read more
Thursday, September 20, 2007      3 comments

Even with that crappy day on Monday, I lost THREE POUNDS since last week when I joined! WOO-HOO!!!!!!!!!!!!!!!!! I TOTALLY rock! Most important piece of advice today? "Act as if" Act as if you already lost your weight. Act a... Read more

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