Back again :)
Wednesday, March 12, 2008      2 comments

well i have made the decision to come back to SP but this time i am going to be sensible with it, i think the last time i saturated myself with it & found i spent a lot of time sitting here, then as some folks know things went really down hill f... Read more
not too bad
Sunday, August 12, 2007      0 comments

Well this last week & a half has been not bad, ive had a good week for one reason or another, ive had many laughs & am trying hard to enjoy things, i have done really well with my exercise & although i put on 1lb this week, i am still quite posi... Read more
Tuesday, July 17, 2007      0 comments

Well things are a bit more settled today, not feeling so much like I want to run away screaming all over the place & throwing things about (not that I do that cos Id be the stupid one left to clear it up anyway). Have gotten in touch with some o... Read more
Proud To Be Scottish - HAHAHAHAHAHAHA
Saturday, July 14, 2007      2 comments

Proud To Be Scottish Being Scottish is about driving in a German car to an Irish pub for a Belgian beer, then travelling home, grabbing an Indian curry or ,aTurkish kebab on the way, to sit on Swedish furniture and watch American shows on a... Read more
Fresh Start!!!
Friday, July 06, 2007      4 comments

Well firstly I just want to thank EVERYONE who has sent support & encouragement, to be perfectly honest if I hadnt become so fond of you all I would have packed this in by now, HUGE HUGS You all know who you are!!! I have decided i have to ... Read more
Nine words women use...
Thursday, June 28, 2007      2 comments

Nine words women use... 1.) Fine: This is the word women use to end an argument when they are right and you need to shut up. 2.) Five Minutes: If she is getting dressed, this means a half an hour. Five minutes is only five minute... Read more
Veering Off Track
Monday, June 25, 2007      1 comments

Seem to be veering off track a bit, the focus doesnt seem to be there just now, was hitting the lower end of my food limits now im at the top end & over, have not done proper exercise in 2 almost 3 days now!! Need to be better organised! Wo... Read more
Communication & Everything else :(
Friday, June 22, 2007      2 comments

Ive never considered myself a poor communicator, ive always believed it to be one of my strong points, well, that was until this last week!! I seem to be saying things wrong, making the wrong facial expressions when im saying something which mea... Read more

Wednesday, June 20, 2007      1 comments

Things not been that great for most part of this week, things been really low in many respects, still not great and not right but its definitely been an improvement today, managed to meet several of my goals, really pleased about that! had a lot... Read more
Own worst enemy
Saturday, June 16, 2007      3 comments

Well have decided to write today and yesterday off, was at a function and drank WAY too much, had some of the buffet food, threw up everywhere, made a fool of myself and started and argument that could potentially mean the end of my relationship... Read more
Talk too much??
Wednesday, June 13, 2007      3 comments

I was sitting wondering earlier if i talk too much, i love all that goes on throughout this site, but worry that i come across as talking too much, posting too many messages and going on and on in a post!!! I just want to encourage others and sh... Read more
@?~#/.*%$ !!!
Tuesday, June 12, 2007      2 comments

I dont know if its just me but it seems like the more i try the more i get frustrated with others - not just with the healthy lifestyle either. Been trying hard to stay on top of things, make the effort, but the more i try and the lack of change... Read more
Sunday, June 10, 2007      1 comments

Well today was my weigh in day (a couple of days before the full week but decided Sunday was a better day) unfortunately my scales said anything between 13st 2lb & 14st 11lb last night so used my parents scales today & they are saying 14st 13lb,... Read more
Product of Childhood?? :) Its not your fault x
Saturday, June 09, 2007      0 comments

Isnt it funny how things stick with us, things that we dont even consider until we are doing something like this?? How many of you remember parents / grandparents saying things like " youre not leaving the table until you clear your plate",... Read more
An inspirational word to the wise for the day
Thursday, June 07, 2007      1 comments

Watch your thoughts, they become your words, Watch your words, they become your actions, Watch your actions, they become your habits, Watch your habits, they become your character, Watch your character, it becomes your destiny.... Read more

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