500-999 SparkPoints 925


Getting to Know Myself Better.
Friday, June 14, 2013      2 comments

Wednesday, Thursday, Friday you throw me for a loop. You three always get me to abandon my healthy ways. I start so good on Monday, follow through on Tuesday and then, Bammm! I am tired from work, I deserve a treat, and can be lazy just because ... Read more
Thursday, June 06, 2013      1 comments

I am frustrated. I am irrated with myself. I have finally made the plan to get back into a healthy eating routine. I went out and spent and extra 70 on food for the week that was healthy with the justification that it would be put to good use an... Read more
Sunday, January 06, 2013      0 comments

Routine. Wake up at 7 breakfast coffee lunch salad (spinach, arugula, orange, and grapefruit sections) dinner salad (spinach, boiled egg whites, peppers, carrots, broccoli) Bdubs at 9 Bed by 11... Read more
Today's Goals
Friday, January 04, 2013      1 comments

Drink 8 cups of water Stop eating at 8 PM Complete my running plan, lifting, and yoga ... Read more
January 3.
Thursday, January 03, 2013      0 comments

Today I rode the bike for 33 minutes and did the elliptical machine for 30 minutes. I followed it with an ab workout and 40 lunges. I realized that I don't have organized workouts and that is what led me to develop tendentious. I should start ha... Read more
End of 2012.
Monday, December 31, 2012      2 comments

2012 is coming to an end and its time to end the resolutions of this year. Time to make the plans for 2013. Getting back on track and pumped for 365 days of greatness! Today started out with 30 minutes on the stationary bike and 4 sets of 2 min ... Read more
If you think you should do it, you're right.
Friday, December 21, 2012      1 comments

How many times does something cross your mind, but you shrug it off thinking its incorrect? If its crossing your mind you are thinking about it. You should take the first step and get involved in that specific thing. If its on your mind and you ... Read more
Attitude is Everything!
Thursday, December 20, 2012      2 comments

“It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.” ― Dale Carnegie Thinking affects every aspect of life. Thinking positively lifts others u... Read more
Day One.
Wednesday, December 19, 2012      1 comments

Today I am starting to live a healthy dessert free lifestyle. Counting the days I go without dessert and without overeating. My goal is 365 days and hey you have to start somewhere right! So today I am starting with day one! It going to be hard ... Read more