COFFEEGURL81

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COFFEEGURL81's Blogs

exercise for April 13
Thursday, April 15, 2010      1 comments

got measured today and did the toning tables, tanning and various weights. cardio: upright bike: fat burner - level 1 - 25 minutes ... Read more
exercise for April 7
Friday, April 09, 2010      0 comments

just did cardio today on my day off from work: bike - fat burner level 1 - 25 minutes did the toning tables and some tanning.... Read more
exercise for March 31
Wednesday, March 31, 2010      0 comments

did some cardio and various arm and leg weights, toning tables and tanning. cardio: bike - fat burn - level 1 - 20 minutes. it was soooooo beautiful outside today!! nice and warm :) ... Read more
exercise for March 27
Saturday, March 27, 2010      4 comments

did some cardio after work today, did some toning tables and tanning as well then walked home. cardio: upright bike - fat burner - level 1 - 25 minutes. yesterday was my birthday! :) ... Read more
exercise for March 24
Wednesday, March 24, 2010      1 comments

did a little cardio and some arm weights plus tanning and toning tables. cardio: eliptical - level 1 - fat burner - 15 minutes I wanted to do 25 minutes but I was sweating buckets and just couldn't do the full 25 minutes. ... Read more
exercise for March 13
Sunday, March 14, 2010      1 comments

did a lot of weights for arms and legs today as well as cardio and tanning and the toning tables. cardio: eliptical - intervals - level 1 - 20 minutes. I needed to play catch up!! with my work schedule, the hours vary and I try... Read more
exercise for March 9
Thursday, March 11, 2010      1 comments

bike - fat burner - level 2 - 20 minutes did some tanning and toning tables.... Read more
exercise for February 22
Tuesday, February 23, 2010      1 comments

cardio: bike - forest ride level 2 - 20 minutes did a few arm weights and some tanning. :)... Read more
exercise for February 17
Thursday, February 18, 2010      1 comments

decided to do arms today. cardio: upright bike - forest ride level 2 - 25 minutes eliptical - manual level 1 - 25 minutes also did various arm weights. ... Read more
exercise for February 16
Thursday, February 18, 2010      0 comments

did legs today! cardio: eliptical - intervals level 1 - 25 minutes and various leg/hip weights. ... Read more
exercise for February 11
Thursday, February 11, 2010      0 comments

I did arms today and some cardio, toning tables and tanning then walked home. cardio: upright bike - forest ride level 4 - 25 minutes eliptical - manual level 2 - 25 minutes ... Read more
exercise for February 10
Thursday, February 11, 2010      0 comments

just did some cardio and the toning tables today along with tanning. cardio: eliptical - manual level 2 - 22 minutes ... Read more
exercise for February 9
Thursday, February 11, 2010      0 comments

decided to work on legs today. cardio: eliptical - intervals level 1 - 25 minutes eliptical - manual level 2 - 20 minutes did various leg weights and the toning tables. then did some tanning before walking home. ... Read more
exercise for February 7
Monday, February 08, 2010      2 comments

decided to do arms today and some tanning. cardio: upright bike - forest ride level 1 - 20 minutes plus various arm and chest weights. :) ... Read more
exercise for February 6
Sunday, February 07, 2010      0 comments

I decided to just do cardio and tanning today. cardio: eliptical - intervals level 1 - 25 minutes bike - manual level 1 - 18 minutes no toning tables today. ... Read more

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